Recipe Name Morning Glory Muffins with Lentils Submitted by Guest Recipe Description Contains lentils to increase fibre. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 1/3 cup lentils 1 c dry lentils 1 cup all purpose flour 1 cup whole wheat flour 0.75 cups white sugar 2 teaspoons cinnamon, ground 2 teaspoons baking soda 0.25 teaspoons salt 1 cup, grated carrot, grated 1 cup, chopped zucchini shredded and firmly pack 0.5 cups (not packed) raisins, seedless 0.5 cups, chopped pecans 0.25 cups coconut, flaked 1 cup buttermilk 0.5 cups oil, canola 2 large eggs 2 teaspoons vanilla extract 1 medium (2-3/4\" dia) (approx 3 per lb) apple Steps Sequence Step 1 Cook lentils in water for 15 minutes. 2 Mix together dry ingredients. 3 Mix together wet ingredients, then add to dry. 4 Spoon into muffin cups. Bake 25-30 minutes at 350F.