Recipe Name
The Collisions Smoothie
Submitted by
Taylortnumber3
Recipe Description
Smoothie
Quantity
12
Quantity Unit
oz
Prep Time (minutes)
0
Cook Time (minutes)
0
Ready In (minutes)
0
Ingredients
Amount
Measure
Ingredient
1.75
cups, whole
fresh strawberries
3/4
cup, unthawed
Raspberries, fresh
1/3
cup
blueberries, fresh
1/4
cup, sliced
bananas, sliced
0.2
cups, chopped
Carrots, minced
1
cup
Baby Spinach Leaves, raw (16 oz package)
1
1/4
tablespoons
Milled flax seeds
0.020833333333333332
cups
Black rice
1
cup (8 fl oz)
water
1/3
cup
Vanilla Yogurt
2
teaspoons
vanilla extract
1/3
cup (8 fl oz)
Yogurt, plain, low fat
Steps
Sequence
Step
1
Smoothie