higher protein muffin with fats for my kids, to cut fats replace all or part oil with applesauce, and egg yolk with extra egg white.
Quantity
18
Quantity Unit
regular muffin
Prep Time (minutes)
10
Cook Time (minutes)
18
Ready In (minutes)
28
Ingredients
Amount
Measure
Ingredient
1
cup
quick oats
1
cup
all purpose flour
1/2
cup
canola oil
1/4
cup
white sugar
1/4
cup
light brown sugar
2
large
egg
1/2
cup
milk - 2%
3
medium (7
banana, mashed
1/2
package (12 oz)
chocolate chips, semi sweet, mini
2
teaspoons
baking powder
1
teaspoon
baking soda
2
teaspoons
cinnamon, ground
1/4
teaspoon
nutmeg, ground
1/2
cup
oats, quick-cooking (milled in food processor)
1
cup
oatmeal, instant or quick
Steps
Sequence
Step
1
combine all dry ingredients in one bowl and wet ingredients in second large bowl
2
gradually add dry ingredients into wet,stir until just combined
3
scoop into pre oiled muffin tins 2/3 -3/4 full, bake in preheated 350 oven for approx. 18 min until toothpick comes out clean, cool 5 min and remove from tin to cool completely. enjoy