Recipe Name Cold Penne Salad Submitted by Guest Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 4 ounces whole wheat penne 1/2 cup, chopped green pepper, finely chopped 1/4 cup, chopped Onion, chopped 1 cup, chopped snow peas 1/2 cup black beans, canned, Bush's 1/4 cup corn, frozen organic 2 tablespoons Mayonnaise, light 2 tablespoons red wine vinegar 2 teaspoons splenda no-calorie sweetener 1 tablespoon skim milk 1 carrot (7-1/2") Carrots, sliced into thin coins 1/4 teaspoon salt 1/8 teaspoon black pepper Steps Sequence Step 1 Boil pasta for 8-10 minutes to al dente. While pasta is cooking, prepare dressing. 2 Whisk together mayo, vinegar, milk, splenda, salt and pepper. Set aside. 3 Chop peppers, onions and peas. Slice carrots. Thaw corn kernels. 4 Drain pasta and let cool for a few minutes. Toss with vegetables and pour dressing over everything. Serve warm or cold.