Recipe Name Paleo Blueberry Muffins Submitted by Guest
Recipe Description filled with protein and low on carbs
Quantity 12 Quantity Unit muffins
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupcoconut flour
6
largeeggs
1/2
cupbutter, melted
1
teaspoonvanilla extract
1/4
cupmaple syrup
1
tablespoonlemon juice
1/2
teaspoonsea salt
1/4
teaspoonbaking soda, gluten free
1
cupblueberries, fresh or frozen
Steps
Sequence Step
1preheat oven to 350
2whisk the edges, melted butter or coconut oil, vanilla, maple syrup, and lemon juice together in a large mixing bowl
3combine dry ingredients and sift or whisk together, then add to wet ingredients and stir well to combine
4fold in blueberries
5Line a muffin tin with papers, and fill each cup with 1/4 cup of batter.
6bake 35-40 minutes