Recipe Name Meyer Lemon Chia Seed Muffin Submitted by rolyatdlawe Recipe Description These muffins are low in sugar and swap out butter for heart-healthy olive oil. Quantity 8 Quantity Unit 1 muffin tin Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 1/2 cup olive oil 1/2 cup sugar 2/3 cup yogurt, lowfat lemon 3 tablespoons (1) lemon, juiced 1 large eggs 1 teaspoon vanilla extract 2 tablespoons chia seeds-raw Steps Sequence Step 1 Preheat oven to 400 degrees. Place eight muffin liners in a muffin tin. 2 In a medium bowl, whisk together flour, baking powder, baking soda, and salt. Set aside. 3 In a large bowl, mix together olive oil, sugar, yogurt, and lemon juice and zest until fully combined. Add egg and vanilla, and mix thoroughly. 4 Add dry ingredients to wet ingredients in two additions, stirring until just combined. Fold in chia seeds. 5 Pour batter into muffin liners, filling 3/4 of the way full. Bake for 13 to 15 minutes, until muffins are golden on top and a toothpick inserted in the center comes out clean.