Recipe Name
Smoothie Squares A
Submitted by
Guest
Recipe Description
dsfds
Quantity
0
Quantity Unit
Prep Time (minutes)
55
Cook Time (minutes)
3
Ready In (minutes)
58
Ingredients
Amount
Measure
Ingredient
1/4
cup
Bob's Red Mill
1/3
Usda default (100 gm - 4 oz)
oat flour
1/4
cup
Almond flour, Bobs red mill
1/3
cup
coconut flour
1
large
eggs
1
1/4
cups
milk - 2%
1
cup, unthawed
frozen strawberries
1
1/2
medium (7
bananas
2
1/2
cups
Spinach
2
teaspoons
vanilla extract
1
1/2
teaspoons
baking powder
1/2
teaspoon
salt
1
large
eggs, white only
Steps
Sequence
Step
1
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