Recipe Name Smoothie Squares A Submitted by Guest
Recipe Description dsfds
Quantity 0 Quantity Unit
Prep Time (minutes) 55 Cook Time (minutes) 3 Ready In (minutes) 58
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupBob's Red Mill
1/3
Usda default (100 gm - 4 oz)oat flour
1/4
cupAlmond flour, Bobs red mill
1/3
cupcoconut flour
1
largeeggs
1 1/4
cupsmilk - 2%
1
cup, unthawedfrozen strawberries
1 1/2
medium (7bananas
2 1/2
cupsSpinach
2
teaspoonsvanilla extract
1 1/2
teaspoonsbaking powder
1/2
teaspoonsalt
1
largeeggs, white only
Steps
Sequence Step
1dd