Recipe Name Cherry Lime Post Workout Smoothie Submitted by Guest Recipe Description A sweet and tangy smoothie with quick and lasting energy, perfect for after a hard workout. Quantity 1 Quantity Unit 12 oz smoothie Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 cup milk 1/3 cup (8 fl oz) Yogurt, plain, low fat 1 cup, thawed cherries 1/2 cup, sliced Mangoes, frozen, cubed 1/2 lime yields Lime juice, fresh squeezed 2 teaspoon Stevia, 2 packets Steps Sequence Step 1 Add all ingredients to a blender in order. Add the zest of 1/2 a lime. Blend until creamy and smooth.