Recipe Name
Creamy Vegetable Soup
Submitted by
ebmoore
Recipe Description
A low-calorie creamy vegetable soup
Quantity
1
Quantity Unit
Stock Pot
Prep Time (minutes)
5
Cook Time (minutes)
30
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
8
medium (2-1/4\" to 3-1/4\" dia.)
potatoes cubed
2
1/2
cups chopped or sliced
Frozen California Medley
1
can, 15 oz (303 x 406)
corn, canned
1
can (10.75 oz)
vegetable broth, fat free
2
tablespoon
smart balance
3
tablespoons
sour cream - light
1
cup, shredded
finely shredded cheddar cheese
1/4
cup
shredded parmesan
1/2
cup
fat free milk
Steps
Sequence
Step
1
Boil potatoes and vegetables in broth and just enough water to cover until soft
2
Add butter, sour cream, and milk
3
Mash a bit
5
Simmer for 20 minutes