Recipe Name Kale, Yellow Squash & Zucchini Quiche Submitted by Jzambrano Recipe Description Looking to increase protein Quantity 1 Quantity Unit pan Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120

Ingredients Amount Measure Ingredient 1/2 cup, chopped Kale, stalks removed and discarded 3/4 package (10 oz) Onion, chopped with chopped bell pepper 3/4 packet (6 fl oz prepared) Soup, chicken broth or bouillon, dehydrated, dry 3/4 cup, shredded Cheese, mozzarella, 8 oz package 1/4 tablespoon basil, dried 6 large eggs, white only 1 tablespoon olive oil Steps Sequence Step 1 Dice or purchase pre cut Zucchini, Squash, onions. Add Kale, your preference amount, we like the protein It adds to the flavor. Place all into stockpot with 1.5 cups water and Chicken bouillon. Cook on medium heat until veggies reach desired consistency. We prefer soft cooked. This is a good time to add seasoning. I use Saxon, an onion, garlic and basil blend found more in the ethnic spices locale, while vegetables are simmering. Remove from heat and allow to cool slightly for 10 minutes. Pre heat your oven to 400 degrees. Blend eggs with basil and set aside. Place your vegetables in container of your choice and cover with cheese. Pour eggs onto cooked vegetables. Blend together. Sprinkle White pepper and paprika, Bake for approx.. 25 minutes. Enjoy