Recipe Name energy bars Submitted by monika
Recipe Description clean eating energy bar
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
date, pittedDates, medjool pitted
1/2
cup, halves and wholeraw cashews, chopped fine
3
tablespoonshemp seeds
3
tablespoonsground flaxseed
1/4
cupcoconut oil
1
teaspooncinnamon, ground
1
teaspoonground ginger
1/4
teaspooncardamom, ground
1/4
teaspoonsea salt
1/2
teaspoonvanilla extract
1/2
cupcocoa nibs
2
tablespoonsMaca Powder
2
tablespoonsMesquite Powder
1
tablespoon (1/8 cup)kelp powder
Steps
Sequence Step
1Add everything except oil and nibs to food processor. Process on high until evenly chopped into fine bits. With processor running, drizzle in oil just until ingredients come together into a large ball. If needed, drizzle in water by the tablespoon full until mixture forms a ball. Add cocoa nibs and just incorporate. Press into 8x4 pan or into mini muffin tin and store in fridge.