Recipe Name No Oatmeal Oatmeal Submitted by khubert Recipe Description Gluten-Free and Dairy Free Quantity 1 Quantity Unit Mason Jar Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8

Ingredients Amount Measure Ingredient 6 ounce chia seeds, whole 1/2 cup flaxseed meal 2 tablespoon flaxseed meal 1/2 cup coconut flakes, unsweetened 2 tablespoon coconut flakes, unsweetened 1 3/4 teaspoon cinnamon, ground 1/8 cup Hemp milk, unsweetened, living harvest Steps Sequence Step 1 Combine the chia seed, golden flax meal, unsweetened coconut, and cinnamon in an airtight container. 2 Scoop out ½ cup of “oatmeal” in a serving bowl and keep the rest stored in the airtight container. 3 Pour ½ cup of water over the “oatmeal” mixture and let sit for 3-5 minutes. 4 Add sweetener (to taste) and 2 Tbsp of cream into the bowl and stir to combine. 5 Top with fresh berries or toasted coconut