Recipe Name PB banana Smoothie Submitted by Guest Recipe Description Great breakfast drink Quantity 12 Quantity Unit Oz Prep Time (minutes) 2 Cook Time (minutes) 0 Ready In (minutes) 2

Ingredients Amount Measure Ingredient 1 cup skim milk 1 medium (7\" to 7-7/8\" long) bananas 3 tablespoons Peanut flour, low fat 0.5 teaspoons unsweetened cocoa powder Steps Sequence Step 1 Place all ingredients in blender with 4 ice cubes. Process until smooth.