Recipe Name vegetable soup Submitted by Guest
Recipe Description good use of vegetables laying around the fridge
Quantity 0 Quantity Unit
Prep Time (minutes) 40 Cook Time (minutes) 120 Ready In (minutes) 160
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoon choppedshallots
6
clovesgarlic minced
3
tablespoonolive oil or your choice
1
cup, shreddedCabbage
3
mediumCarrots
3
stalk, large (11\"-12\" long)celery
6
cup, choppedKale
2
cupTomato sauce, no salt added
1 1/3
cupKidney beans, canned
8
cup (8 fl oz)water
1
teaspoonsalt
2
teaspoonblack pepper
1
teaspooncayenne pepper
1
tablespoonparsley flakes
2
tablespoonoregano
Steps
Sequence Step
1cook shallots and garlic in oil until tender
2chop cabbage, carrots, celery. add to pot. add kale.
3add tomato sauce, vegetable broth, and water
4ri