Ingredients
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Amount
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Measure
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Ingredient
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| teaspoons | extra virgin coconut oil | | pound | ground turkey (browned and drained) | | teaspoon | onion powder | | medium (2-1/2\\\" dia) | White Onion, chopped | | stalks small (5 | celery, diced | | pepper, large (3 3/4 inch long, 3 inch dia) | red or yellow sweet pepper | | small (5-1/2 | carrots diced | | pepper | Poblano pepper, roasted, seeded and chopped | | can (28 fl oz) | tomatoes, canned | | can (15 oz) | canned tomato sauce | | can (6 oz) | tomato paste | | Italian tomato | Roma Tomatoes, red, ripe, raw, November thru May average | | can (15 oz) | black beans, organic, drained and rinsed | | can (15 oz) | Kidney beans, drained and rinsed | | cups | Cooked Quinoa | | leaves | bay leaf | | tablespoons | chili powder | | teaspoons | Spices, curry powder | | teaspoon | Spices, ground cumin | | teaspoon | Spices, ground coriander | | teaspoon | Paprika hot | | teaspoons | cayenne pepper | | teaspoon | Hot Mexican chile powder | | teaspoon | oregano, dried | | teaspoons | cinnamon, ground | | teaspoon | Spices, celery seed | | teaspoon | tabasco/ 3 drops | | cups | Baby Spinach Leaves, raw | | fliud ounces | red wine |
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Steps
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Sequence
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Step
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| 1 | heat heavy wok to high and melt 1 tsp coconut oil to coat the surface. | 2 | season ground turkey with onion powder, sea salt, and pepper. Salute until browned. Remove with slotted spoon and place into a large chili pot. | 3 | Add 1 tsp coconut oil to remaining oil in the wok. Saute onion, celery, bell pepper, carrots and poblano pepper (de-seeded and diced) for 5-7 minutes or until lightly browned. Use slotted spoon to move into the chili pot. | 4 | Add all remaining ingredients (except the baby spinach) to the chili pot. | 5 | Stir well and bring to a boil. Once boiling, reduce heat to low and simmer for at least 1 hour. | 6 | Before serving, add roughly chopped spinach to the pot and simmer for an additional 5 minutes or until spinach has wilted. Stir thoroughly to combine. | 7 | Serve topped with 2 tablespoons greek yogurt. |
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