Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| spray (about 1 second) | Pam cooking spray | | pound | Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | | teaspoon | salt | | teaspoon | black pepper, coarsely grounded | | medium (2-1/4" to 3-1/4" dia.) | red potatoes, skin on, each cut into eight wedges | | tablespoons | olive oil, extra virgin | | teaspoon | Dijon mustard | | tablespoons | red wine vinegar | | cups | green beans (1/2 pound) trimmed | | cup cherry tomatoes | Tomatoes | | tablespoons | kalamata olives, sliced |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Mist a broiler pan with cooking spray. Coat both sides of the steak with the salt and black pepper and place on pan. Broil 5 to 6 minutes per side or until cooked through. Transfer to a cutting board and let sit 5 to 10 minutes; cut across the grain into thin strips. | 2 | Place the potatoes in a pot with enough cold water to cover by 2 inches; bring to a boil. Boil until tender, about 10 minutes; remove with a slotted spoon and gently toss with 2 teaspoons dressing. | 3 | Whisk together the olive oil, vinegar, and mustard in a small bowl. | 4 | Add the green beans to the water; cook until bright green and crisp-tender, about 3 minutes. Drain and run under cold water | 5 | Arrange the steak, green beans, potatoes, tomatoes, and olives on a platter. Drizzle remaining dressing over the top and serve. |
|