Recipe Name Mexican Ground Beef Casserol Submitted by Guest Recipe Description 4 servings, 1 Lean, 3 green, 3 condiments per serving. Quantity 4 Quantity Unit servings Prep Time (minutes) 25 Cook Time (minutes) 25 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 4 1/2 cup, cubes Squash, winter, spaghetti, cooked and shredded with fork (not cubed) 1 can (16 fl oz) tomatoes canned, diced 1/4 cup green Pepper, banana, raw (sub. for Anaheim) 1 1/4 pound Beef, ground, 5% fat 2/3 cup, crumbled mexican cheese, fat- free 1/2 cup (8 fl oz) plain yogurt (2% or low fat) 1/2 cup mexican sauces 3 tablespoon Cheese, cream, low fat 1/2 teaspoon chili powder Steps Sequence Step 1 Cook drain beef 2 mix sauces and cheeses 3 add squash and enchi sauce 4 put in dish bake for 25 min