Recipe Name Healthy Apple Crumb Muffins Submitted by Guest Recipe Description Whole wheat muffins with fresh diced granny smith apples, with a sweet apple crumb topping with a healthy twist. Quantity 6 Quantity Unit 1 Muffin Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/4 cup all-purpose flour 3 tablespoons all-purpose flour 2 tablespoons granulated sugar 2 teaspoons granulated sugar 1 teaspoon baking powder 1/8 teaspoon salt 1/2 medium eggs, beaten 1/4 cup milk - 2% 2 tablespoons milk - 2% 1 tablespoon canola oil 2 tablespoons Applesauce, canned, unsweetened, without salt 1/4 cup flour, whole wheat 3 tablespoons flour, whole wheat 1/2 cup slices apples, peeled, cored and diced 1 teaspoon cinnamon, ground 1/4 teaspoon nutmeg, ground 1 tablespoon unsalted butter, cold 1 tablespoon flaxseed 2 tablespoons brown sugar Steps Sequence Step 1 Preheat oven to 375F 2 1. In a medium bowl, combine flours, baking powder, salt, sugar, spices. 3 In another bowl combine milk, egg, oil, applesauce. Add wet mixture to dry ingredients. Mixing only until moistened. 4 Stir in small diced, peeled and cored apples. 5 Divide batter into six muffin cups. 6 Mix flaxseed meal and brown sugar in a small bowl. Cut in butter. Divide mixture to top each of the six muffins. 7 Bake muffins for about 20 minutes or until a toothpick inserted in the centers comes out clean.