Recipe Name
Glowing Spiced Lentil Soup
Submitted by
Guest
Recipe Description
it's good
Quantity
1
Quantity Unit
pot
Prep Time (minutes)
15
Cook Time (minutes)
30
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
2
cups, chopped
Onion, chopped
cloves
garlic minced
2
tablespoons
olive oil
1
can (15 oz)
Diced Tomatoes with juice
1
can (15 oz)
coconut milk
1
cup
red lentils (dry)
5
cups
Spinach
1
teaspoon
salt
2
cups
chicken broth, fat free, Health Valley
Steps
Sequence
Step
1
cut up vetagbles and grill them then add things and let it cook