Recipe Name High Protein Camping Bars Submitted by Steveandsumiko Recipe Description Tasty bars that are good for breakfast, snack, dessert and good to throw in the backpack for some energy on the trail. Average Rating 1 review(s) Quantity 1 Quantity Unit 9x12 pan Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 1 1/4 cups ground flax seed meal 4 tablespoons chia 3/4 cup Oat bran, raw 8 servings .99 oz Whey Protein Powder 1 teaspoon salt 3 teaspoons baking powder 2 medium (7" to 7-7/8" long) ripe bananas 1/2 cup honey 1 cup peanut butter, crunchy 1/2 cup 1% milk 2 large eggs 2 teaspoons vanilla extract 1 cup mini chocolate chips, semisweet 1 cup butterscotch chips 1 cup, chopped walnuts Steps Sequence Step 1 Mix dry ingredients in bowl 2 Blend wet ingredients in Cuisinart/mixer. 3 Add wet to dry. Mix 4 Add goodies. I use these 3, but add whatever you like or whatever you have around the pantry. Or add nothing if you like it plain. Experiment here for the best flavor match with your tastes. 5 Pour into greased 9x12 baking pan. 6 Bake 35 minutes at 350 degrees.