Recipe Name Coconut Flour Mug Cake Submitted by elisem
Recipe Description Healthy alternative to cake as a dessert
Quantity 1 Quantity Unit Mug
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonscoconut flour
0.25
teaspoonsbaking powder
1
mediumeggs
2
tablespoonspeanut butter
0.5
tablespoonscoconut butter
0.5
tablespoonsmaple syrup
0.0625
cupsAlmond Breeze, sweetened original
Steps
Sequence Step
1Mix together in mug and cook in microwave for 2 and a half minutes