Recipe Name coconut flour banana muffins Submitted by Guest
Recipe Description grain free, dairy free, gluten free
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
tablespoonsVirgin coconut oil
1/4
cupcoconut sugar
1/4
teaspoon1/4 CUP Stevia \"measures like sugar\"
6
largeeggs
1/2
teaspoonSea salt
1/2
cupcoconut flour
1/2
teaspoonbaking soda, gluten free
2/3
cup, mashedbananas
1
teaspooncinnamon, ground
1/2
cup, choppedpecans
Steps
Sequence Step
1Mix melted coconut oil, sugar, stevia, and eggs in a bowl. fluff up coconut flour with a fork, then measure coconut flour, salt, baking soda, and cinnamon into a sifter and sift into wet ingredients. Mix will until smooth and fold in pecans. (will thicken as it sits.)
2Bake in a 375 degree oven for 10 to 15 minutes or until fork comes out clean and tops spring back when touched.