Recipe Name spinach omelet Submitted by Guest
Recipe Description from always hungry
Quantity 0 Quantity Unit
Prep Time (minutes) 8 Cook Time (minutes) 5 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
largeeggs
1
largeeggs, white only
2
tablespoonsolive oil
2
tablespoonsSpinach
1
tablespoongrated parmesan
1
teaspoonsalt
Steps
Sequence Step
1beat together eggs pour in cast iron skillet with olive oil. Sprinkle spinach and parmesan. cook/fold/serve