Recipe Name Egg white on whole wheat Submitted by Taleiamitchell
Recipe Description Playing with foods to create a good flavorful diabetic breakfast for a recent diagnosis.
Quantity 1 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
largeeggs, white only (from 2 eggs)
1
cup, slicedavocado
1
clovegarlic minced
Steps
Sequence Step
1Scramble 2 egg whites in a no stick pan, add avocado slices to toast, sprinkle with salt pepper, and Mrs dash, then top with mixed garlic and finally the egg whites. Add salt as needed.
2Diabetic breakfast