Recipe Name Tofu Tropical Green Smoothie Submitted by Guest Recipe Description 12 grams of protein per 3 ounce of tofu and this protein smoothie does not have the gritty taste that protein supplements offer Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 2 cups Spinach 1 cup Almond Breeze, unsweetened original 1 extra small (less than 6\" long) bananas 1 cup, sliced whole ripe mango, peeled and diced 1 cup, diced pineapple 6 ounces Tofu, silken, soft Steps Sequence Step 1 Place all ingredients in blender and blend until smooth.