Recipe Name Chicken Tortilla Soup Submitted by MommaHall63
Recipe Description light, healthy and spicy soup
Quantity 1 Quantity Unit Pan
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
servingboneless skinless chicken breasts, 1 - 8oz breasts
4
cupunsalted chicken broth or stock
1
cupRotel - tomatoes, red, ripe, canned, Mexican - I can
3
tablespoononion,raw chopped
3
clovegarlic minced
2
tablespoonolive oil, extra virgin
2
cupfrozen corn kernels
3/4
cupcilantro, fresh, chopped
1
tablespooncumin, ground
1
tablespoonchili powder
1
teaspooncayenne pepper
Steps
Sequence Step
1Heat EVOO in stock pot. Add chicken breast and cook until white (approx 5 min per side). Remove and shred. Add all other ingredients and shredded chicken. Cook approx. 30 min more until chicken is tender. Garnish with Tortilla chips (not included in nutrition)