Recipe Name Scotty's turmaric bean rice curry Submitted by sacarlson Recipe Description working on a diet to solve my auto-immune problems with designed food preperation, not looking too much at taste, everything is simple and just made in a rice cooker Quantity 1 Quantity Unit 1 Prep Time (minutes) 120 Cook Time (minutes) 60 Ready In (minutes) 180

Ingredients Amount Measure Ingredient 0.5 cups lentils 1 c dry lentils 0.5 cups Urad Mung beans 0.25 cups pinto 0.25 cups Rice, brown, medium-grain 2 tablespoons turmeric, ground 1 teaspoon salt 6 cloves garlic minced 3 teaspoons fresh ginger, grated 2 sticks (4 cucumber, diced 1 teaspoon red peppers (hot), crushed 2 sprigs Spices, dill weed, fresh 4 tablespoons cilantro, fresh, chopped 2 tablespoons Vinegar, apple cider 0.1 cups barley Steps Sequence Step 1 crush the garlic cloves, slice up the 2 cucumbers, chop up the dill, chop up any other veg you want to add, throw the rest in the rice cooker, add water on my cooker to 3.5 line ( I use the cup measure of the rice cooker). Note: use sea salt not table salt 2 let beans soak in the water for 1 hour or more 3 after soak just hit the cook button on the rice cooker, wait for the cooker to pop and it''s done. optional to check and steer at about 40 minuts. it should take about 1 hour or more to complete the cook cycle