Recipe Name Berry Protein Smoothie Submitted by tracyK
Recipe Description Start your day with 5 servings of fruit and veggies in one meal
Quantity 1 Quantity Unit 16 oz smoothie
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
ounceprotein powder vanilla (1 scoop)
1
cup, thawedstrawberries, frozen, sliced
1
medium (7\" to 7-7/8\" long)bananas
1
cupSpinach
Steps
Sequence Step
1Put ingredients into blender, blend until reaches desired consistency.