Recipe Name
Vegan Garden Veg and tofu soup
Submitted by
Guest
Recipe Description
I mix of all the garden veg, tofu, coconut milk and curry seasoning.
Quantity
1
Quantity Unit
Pot
Prep Time (minutes)
5
Cook Time (minutes)
30
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
4
cups
Squash, summer, zucchini, italian style
3
cups, chopped
Kale
4
large (7-1/4
Carrots, raw
1
block
tofu (block 1lb) cut in 1\" cubes
2
cups
Corn, sweet, yellow, canned, no salt added, solids and liquids
1/3
medium whole (2-3/5\" dia)
Tomatoes
1
can (15 oz)
coconut milk, canned
1
cup
Vegetable stock
2
tablespoons
Spices, curry powder
6
tablespoons
hemp seeds, shelled
1
1/2
tablespoons
kosher salt
Steps
Sequence
Step
1
Soup it all together...