Recipe Name Homemade Protein Bar Submitted by Guest
Recipe Description protein bar
Quantity 12 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, wholealmonds
1/4
cupflax seeds
1/2
cup, pittedprunes
1/2
cupcoconut flakes, unsweetened
1/2
cupalmond butter, plain
1/2
teaspoonsalt
1/2
cupcoconut oil
1
tablespoonAgave nectar
2
teaspoonvanilla extract, imitation, no alcohol
1/2
cup, grated85% dark Colombian chocolate squares, chopped
Steps
Sequence Step
1yada yada