Recipe Name apple and blueberry muffins Submitted by Guest
Recipe Description paleo
Quantity 12 Quantity Unit muffins
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2.5
cupsAlmond Flour
1
tablespooncoconut flour
0.25
teaspoonssalt
0.5
teaspoonsbaking soda
1
tablespoonvanilla extract
0.25
cupscoconut butter
0.25
cupshoney
0.25
cupscoconut milk
2
largeeggs
1
cupblueberries
1
medium (2-3/4\" dia) (approx 3 per lb)Apples, 1 Granny Smith and 3 Gala, cored and chopped
3
tablespoonscinnamon, ground
Steps
Sequence Step
1350
2mix well into bowl
3sprinkle cinnamon on top