Recipe Name Two veg and bacon bake Submitted by Guest
Recipe Description Low carb Low Protein two vegetable Bake
Quantity 1 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupSpinach
1
cup (1\" pieces)Cauliflower, frozen, unprepared
2
largeeggs
5
slices rawbacon, chopped and cooked and drained of fat
1
cup, slicedOnion, chopped
0.5
cups, shreddedshredded cheddar cheese
1
teaspoongarlic minced
1
tablespooncoconut butter
Steps
Sequence Step
1Prep all items. Boil veg and drain. Fry bacon and onion. Mix in a baking tray with raw egg and bake.