Recipe Name minute muffin Submitted by Guest Recipe Description low cal Quantity 1 Quantity Unit Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2

Ingredients Amount Measure Ingredient 1 teaspoon real maple syrup 2 tablespoon Hershey's special dark unsweetened cocoa powder 5 tablespoon wheat bran/unprocessed 1/4 teaspoon baking powder 1 large eggs, white only Steps Sequence Step 1 mix all in a bowl and microwave for 1.5 minutes