Recipe Name Oats Power Submitted by srinija
Recipe Description A breakfast recipe
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 3 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonRolled Oats
1
teaspoonwheat bran/unprocessed
1
teaspoonOat bran, raw
1
teaspoonflax seeds
1/2
teaspooncinnamon, ground
3
almondalmonds
1
tablespoonwalnuts
1/8
cupcranberries, dried, juice-sweetened
5
raisinsraisins, seedless
1/8
cupgoji
1/2
tablespoonchia
2
teaspoonwheat germ
1
apricotapricot
1/8
cupnon fat milk
1
cup, cubesPapaya
Steps
Sequence Step
1Mix first five ingredients with water and microwave for 2 min. Chop all fruit and dry fruits and add