Recipe Name Chicken, Broccoli, and Rice Submitted by kylieschroeder
Recipe Description Chicken thighs, broccoli crowns, long grain rice
Quantity 4 Quantity Unit Servings
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
package (10 oz)broccoli florets steamers bag (10-12oz)
1/2
cupRice, white, long-grain
2
pound, rawchicken thighs
2
teaspoonblack pepper
2
teaspoonsalt
4
breast, bone removedchicken breast
Steps
Sequence Step
1Steam broccoli in microwave, cook rice on stovetop, bake chicken