Recipe Name
Daddy's Blues
Submitted by
kwikwit
Recipe Description
Smoothie
Quantity
1
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
0
Ready In (minutes)
5
Ingredients
Amount
Measure
Ingredient
2
cups, chopped
Kale
2
tablespoon
chia
2
cups
blueberries (frozen)
1
cup, sliced
bananas, frozen
1
tablespoon
honey
3
tablespoons
Natural Peanut Butter
2
cup
milk - 2%
Steps
Sequence
Step
1
Place all ingredients into blender
2
Blend until smooth