Recipe Name Banana flax muffins Submitted by Rmk27msk
Recipe Description High fiber, lower carb muffins
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 18 Ready In (minutes) 28
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupunsweetened apple-sauce
2
largeeggs
3
teaspoonsMilk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
3
medium (7bananas
8
teaspoonsStevia
1/2
cupsplenda no-calorie sweetener liquid
1
teaspoonvanilla extract
1
teaspoonbaking soda
1/2
dashsalt
1
cupflaxseed ground fine like flour
1
cupflour, Gluten free Namaste Brand all purpose flour
Steps
Sequence Step
1Mix all ingredients.
2spray muffin pan or use muffin cups.
3Fill 12 muffin cups.
4Bake for 15-18 minutes at 375 degrees.