Recipe Name Crustless quiche Submitted by richardivey
Recipe Description Low carb quiche with spinach
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupfrozen Spinach, thawed and squeezed dry
4
largeeggs
1/2
cupmayonnaise
1 1/2
cups, shreddedcheese, swiss
1/2
cupAlmond Breeze, unsweetened original
1
cup, chopped or slicedCherry Tomatoes
2
tablespoonsbutter
Steps
Sequence Step
1Put spinach and 1 cup cheese in 9 inch pan
2mix the rest on the ingredients and pour into pan
3back for 30 min in 375 oven