Recipe Name Vegan Apple Muffin Submitted by Guest Recipe Description Quick breakfast Quantity 9 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 21 Ready In (minutes) 31

Ingredients Amount Measure Ingredient 1 1/2 cups flour unbleached 1/2 cups sugar 2 tablespoon flax seeds 1 teaspoon baking soda 2 teaspoons baking powder 1/2 cup Soy milk, powder 1/4 cup canola oil 2/3 cup apple-sauce 1 medium (2-3/4\" dia) (approx 3 per lb) apple 1/2 teaspoon cinnamon, ground Steps Sequence Step 1 Mix all dry ingredient in a bowl. In a separate bowl, mix all wet ingredient including the grated apple. Mix all together. Makes 9 muffins. Bake at 350 for 21 minutes.