Delicious healthy smoothie packed with vitamin c, iron, and deliciousness.
Quantity
3
Quantity Unit
glasses
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
cup
orange juice
3
fruits without refuse
mangoes
1
medium (7" to 7-7/8" long)
banana
1
cup, unthawed
frozen strawberries
6
cups
Spinach, raw
Steps
Sequence
Step
1
put everything in a vitamix blender along with 1 cup of water and 4 sprigs of mint. start on low for about 10 seconds, then switch to high until homogenized.