Recipe Name Low fat, low sugar banana, craisins, oatmeal muffins Submitted by CBM Recipe Description Low fat, low sugar banana, craisins, oatmeal muffins Quantity 20 Quantity Unit 6 Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 2 cups all purpose flour 6 cups whole wheat flour 0.8125 cups applesauce 4 medium (7 banana, mashed 0.25 teaspoons salt 1.5 cups Old-Fashion Rolled Oats 2 cups cranberries, dried, sweetened 1.5 tablespoons vanilla extract/pure 2 teaspoons baking powder 2 teaspoons baking soda Steps Sequence Step 1 First mix all wet ingredients (mashed bananas, vanilla extract, apple sauce) Add water sufficient to mix dry ingredients (about 3.5 cups). Add dry ingredients one by one and continue mixing (baking powder, baking soda, salt, whole wheat flour, all purpose flour) until well blended. Add more water if necessary until you have a pancake batter type consistency Add oatmeal and craisins last, ensuring that you blend all ingredients well. Pour into muffin pan. Bake 25-35 minutes depending on size of muffin pans. (I used jumbo muffin pans which make about 20-22 large muffins)