Recipe Name Banana Berry Kefir Submitted by Monicaphan Recipe Description - filled with protein and healthy antioxidants making a perfect post-workout snack Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 4 cup kefir, plain 2 cups, unthawed Mixed Berries, frozen 2 medium (7\" to 7-7/8\" long) bananas 4 teaspoon Stevia 2 tablespoon vanilla extract 2 tablespoon honey Steps Sequence Step 1 1) prepare and measure out ingredients 2) place kefir, mixed berries, bananas, honey, stevia, and vanilla extract in a blender 3) blend until smooth 4) pour and enjoy