Recipe Name Banana Berry Kefir 2 Submitted by Monicaphan Recipe Description - post-workout snack Quantity 1 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 4 cups kefir, plain 1 1/2 cups, unthawed Mixed Berries, frozen 1 medium (7\" to 7-7/8\" long) bananas 4 teaspoon Stevia 1 tablespoon honey 1 tablespoon vanilla extract Steps Sequence Step 1 - blend