5 Minute Avocado Chicken Lettuce Wraps- by : cehart
A healthy lunch 
 
Calories per serving : 280                   % calories from fat : 54See other versions
Angies Fav Tortilla- by : Guest
 
 
Calories per serving : 366                   % calories from fat : 12See other versions
Apple Jack Quesadillas- by : Guest
x 
 
Calories per serving : 648                   % calories from fat : 40 
Apple Tuna fish Wraps- by : Guest
Wrap submitted for GSNA recipe contest 
 
Calories per serving : 302                   % calories from fat : 41See other versions
Arizona- by : C.Austin
burritto 
 
Calories per serving : 771                   % calories from fat : 56 
Artichoke-Feta Tortilla Wraps- by : Guest
This is good 
 
Calories per serving : 3480                   % calories from fat : 53 
Asian Chicken Wrap- by : Guest
grilled chicken breast, roasted peppers and tomato with honey-ginger dressing in a plain tortilla  
 
Calories per serving : 551                   % calories from fat : 19See other versions
Asian Chicken Wraps- by : Guest
dd 
 
Calories per serving : 283                   % calories from fat : 57 
Asian Chicken Wraps (Higher GI/GL)- by : jrsmith72
Higher gi/gl 
 
Calories per serving : 771                   % calories from fat : 39 
Avocado and white bean salad wraps- by : 2019olacolm
Cole Olanin 
 
Calories per serving : 378                   % calories from fat : 40 
Avocado Chicken Wraps- by : soci205506
chicken wraps 
 
Calories per serving : 81                   % calories from fat : 55 
Avocado Chicken Wraps - by : soci205506
Avocado chicken wraps with tortillas 
 
Calories per serving : 200                   % calories from fat : 40 
Bacon Chicken Wrap- by : Guest
asdsaf 
 
Calories per serving : 99                   % calories from fat : 63 
baked falafel- by : Guest
quick healthy falafel recipe 
 
Calories per serving : 222                   % calories from fat : 12See other versions
basic savory egg strata - by : 2018rhogabm
injn;renjk3  
 
Calories per serving : 237                   % calories from fat : 49 
BBQ Chicken Wrap- by : njovanelly
Work 
 
Calories per serving : 1195                   % calories from fat : 27 
bean burrito- by : rayanewbold
my favorite quick meal 
 
Calories per serving : 332                   % calories from fat : 27See other versions
bean burritos- by : otterfae
 
 
Calories per serving : 380                   % calories from fat : 30See other versions
beef enchiladas- by : Guest
Simple and quick beef enchiladas. Ground beef and onion are wrapped in flour tortillas, topped with Cheddar cheese, then baked.  
 
Calories per serving : 571                   % calories from fat : 42 
BLT WRAP- by : jgouker
S90079 
 
Calories per serving : 341                   % calories from fat : 50See other versions
BLT Wrap- by : hollygirl522
Classic 
 
Calories per serving : 447                   % calories from fat : 48See other versions
BLT WRAP - FLAT OUT BREAD (ORIGINAL)- by : jgouker
S90079 
 
Calories per serving : 243                   % calories from fat : 37 
BLT WRAPS- by : vampire1969
Bacon, lettuce and tomato wraps 
 
Calories per serving : 393                   % calories from fat : 36 
breakfast burrito - by : 2026Brodes
PD4 K2 
 
Calories per serving : 467                   % calories from fat : 53 
Broccoli Tofu Pitas- by : patc
A quick sandwich that I created one afternoon.  
 
Calories per serving : 487                   % calories from fat : 62See other versions
Brocolli Cheese Calzone- by : scoutmiss
Making a calzone with low fat cottage cheese instead of ricotta. 
 
Calories per serving : 503                   % calories from fat : 26 
Buck wheat Crepes- by : nutrition1
fun and easy recipe  
 
Calories per serving : 110                   % calories from fat : 49 
Buffalo Chicken Wrap- by : Guest
grilled chicken breast, hot sauce, pepper jack, lettuce mix, tomato, red onion and blue cheese dressing in a plain tortilla  
 
Calories per serving : 536                   % calories from fat : 31See other versions
Buffalo Chicken Wrap- by : njovanelly
Work 
 
Calories per serving : 604                   % calories from fat : 49 
Buffalo Chicken Wrap- by : Holly
Has greens and chicken with sauce 
 
Calories per serving : 205                   % calories from fat : 30See other versions
buffalo chiken wrap - by : 2020ShaEls
chicken trap  
 
Calories per serving : 707                   % calories from fat : 43 
Buffalo Lettuce Wrap- by : Guest
These Buffalo Lettuce Wraps are my compromise between eating healthy and diving head first into some cheesy gooey dip.  
 
Calories per serving : 129                   % calories from fat : 62 
burrito- by : victorio
My favorite bean and cheese burrito 
 
Calories per serving : 845                   % calories from fat : 31 
CALI- by : Guest
MEXICAN 
 
Calories per serving : 110                   % calories from fat : 24 
California Turkey Club Wrap- by : Guest
smoked turkey breast, bacon, guacamole, salad mix and tomato with garlic mayonnaise in a plain tortilla  
 
Calories per serving : 748                   % calories from fat : 49 
Caprese Wraps with Chicken- by : service learning
Cost at HEB in College Station: $24.59 or $6.15 per serving; Cost at HEB in Bryan: $24.59 or $6.15 per serving; **there was no price difference or product difference between the locations  
 
Calories per serving : 782                   % calories from fat : 46 
Chappati- by : Guest
 
 
Calories per serving : 89                   % calories from fat : 0 
Cheddar, Apple & Sweet Onion Wraps with Greek Yogurt "Mayo"- by : floridadairy
healthy vegetarian way to eat a nutritious lunch with dairy 
 
Calories per serving : 1419                   % calories from fat : 38 
Cheese & Salsa Quesidilla- by : musingsofaprofessionalmom
Simple, easy, good 
 
Calories per serving : 351                   % calories from fat : 53See other versions
Cheese and beef buritos- by : Guest
big 
 
Calories per serving : 505                   % calories from fat : 49 
Cheese Quesadilla- by : rayanewbold
a favorite meal around here 
 
Calories per serving : 311                   % calories from fat : 31See other versions
Chicken and Bacon Wrap- by : Guest
Fast healthy lunch  
 
Calories per serving : 690                   % calories from fat : 23 
Chicken and Coleslaw wrap 2- by : service learning
Sweet and Salty Wrap  
 
Calories per serving : 330                   % calories from fat : 24 
Chicken avocado tortilla toast- by : Effie175
Effie Fillas  
 
Calories per serving : 441                   % calories from fat : 48 
Chicken Bacon Ranch Wrap- by : njovanelly
Work  
 
Calories per serving : 1013                   % calories from fat : 24 
Chicken Bacon Wrap- by : healthylife4you
A quick lunch that is easy to hold!! 
 
Calories per serving : 480                   % calories from fat : 41See other versions
Chicken Burrito- by : clutous
Chicken Burrito with rice 
 
Calories per serving : 2667                   % calories from fat : 8 
Chicken Burrito Mix- by : asareea
Very simple and delicious chicken burrito mix with no added fat 
 
Calories per serving : 154                   % calories from fat : 23 
Chicken cabbage wrap- by : emaltos01
The idea comes from a low carb idea of eating lunch. Instead of the high carb tortillas. 
 
Calories per serving : 313                   % calories from fat : 40 
Chicken Cacciatore Wraps (Higher GI/GL)- by : jrsmith72
Higher GI/GL 
 
Calories per serving : 664                   % calories from fat : 37 
Chicken Caesar Wrap- by : Guest
grilled chicken, parmesan, romaine, croutons, lettuce and Caesar dressing in a plain tortilla or pita  
 
Calories per serving : 625                   % calories from fat : 41 
Chicken Caesar Wrap - Flat Out Bread- by : jgouker
S00982 
 
Calories per serving : 612                   % calories from fat : 38See other versions
CHICKEN CAESAR WRAP - TORTILLAS- by : jgouker
S00981 
 
Calories per serving : 1127                   % calories from fat : 29 
Chicken Lettuce Wraps- by : service learning
Low-carb, high protein lunch option  
 
Calories per serving : 255                   % calories from fat : 56 
Chicken Pita Wraps- by : jgeihsler
its very yummy for a wrap 
 
Calories per serving : 769                   % calories from fat : 60 
Chicken quesadilla- by : Guest
2 flour tortillas 3/4 cup mexican mix shredded cheese 1 chicken breast 1/2 tsp salt 1/2 tsp pepper Olive oil 1/3 cup of diced green bell peppers 
 
Calories per serving : 1152                   % calories from fat : 64 
Chicken Quesadilla Sandwiches- by : Emily Posey
. 
 
Calories per serving : 364                   % calories from fat : 37 
chicken salad - by : xolovelymiaox
boiled shredded chicken breast with greek yogurt garlic wine seasonign and a pinch of salt  
 
Calories per serving :                    % calories from fat :  
Chicken Salad Lettuce Wrap- by : ntl.strand@gmail.com
Delicious as a snack or a meal. Use leftover chicken to save time. 
 
Calories per serving : 94                   % calories from fat : 9 
CHICKEN SHAWARMA- by : ADHS GROUP1
Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas. This chicken version is flavored with a savory yogurt sauce. 
 
Calories per serving : 24                   % calories from fat : 37See other versions
chicken veggie wrap- by : rimma
Wrap with grilled chicken, fresh greens, sautéed bell peppers and onions. 
 
Calories per serving : 80                   % calories from fat : 22 
Chicken Wrap- by : fred fishman
A nice, new recipe with baked chicken and great perfection! 
 
Calories per serving : 4624                   % calories from fat : 63 
Chicken Wrap- by : Guest
NA 
 
Calories per serving : 390                   % calories from fat : 25See other versions
chicken wrap- by : bbrown09091982
canned chicken,hard boiled eggs, black olives, celery, shredded cheese, fat free mayo 
 
Calories per serving : 317                   % calories from fat : 68See other versions
chicken wrap- by : taylortaylor
chicken wrap 
 
Calories per serving : 438                   % calories from fat : 32 
Chicken Wrap- by : Guest
Grilled Chicken Strips 
 
Calories per serving : 578                   % calories from fat : 45 
Chicken Wrap Sandwich- by : TonyaChristine
healthy lunch 
 
Calories per serving : 330                   % calories from fat : 27See other versions
Chickepa Salad (Sandwich filling)- by : shannon5815
Sooooo good and easy 
 
Calories per serving : 420                   % calories from fat : 34See other versions
Colorful Quesadillas- by : Guest
Quick and healthy 
 
Calories per serving : 266                   % calories from fat : 54See other versions
Cool Cheese Steak- by : Guest
roast beef, Boursin cheese, roasted red peppers, salad mix, tomatoes and red onions in a plain tortilla  
 
Calories per serving : 633                   % calories from fat : 39 
Crab Rangoon. - by : Amanda2015
Won ton wrappers filled with delicious crab meat, sour cream, and other delightful ingredients! 
 
Calories per serving : 261                   % calories from fat : 68 
Crepes- by : Guest
gluten free alternative to bread 
 
Calories per serving : 74                   % calories from fat : 48 
Crunch Veggie Wrap- by : khemba
Food and Nutrition recipe 
 
Calories per serving : 207                   % calories from fat : 17See other versions
Deli Wrap- by : JaxG2011
Ham, Turkey, Bacon, Cheese, Mayo, Mustard, and Lettuce 
 
Calories per serving : 607                   % calories from fat : 44 
Egg Rolls- by : trues2013
The easiest eggs rolls ever without burning down the kitchen (which is normally my style with cooking). 
 
Calories per serving : 331                   % calories from fat : 89 
Egg White Breakfast Wrap- by : Guest
N/A 
 
Calories per serving : 130                   % calories from fat : 13 
Eggplant Hummus Wrap- by : Guest
Flax seed, wheat and oat wrap topped with red pepper hummus, guacamole (or avocado), eggplant, carrots, cucumber and a small amount of feta cheese. 
 
Calories per serving : 0                   % calories from fat : 0 
Eggs and Black beans- by : Logan
A cheap and tasty recipe  
 
Calories per serving : 333                   % calories from fat : 27 
Farmers Market Vegetarian Quesadillas- by : Guest
Healthy meal of vegetables with cheddar cheese in a quesdilla 
 
Calories per serving : 255                   % calories from fat : 42 
Flank Steak Wrap- by : Guest
thinly shaved flank steak, feta, olives and lettuce mix with greek dressing in a plain tortilla  
 
Calories per serving : 73                   % calories from fat : 61 
Fusion Of Flavours- by : ADHS GROUP1
With this zesty wrap, you dont have to cross an ocean for Mediterranean cuisine. 
 
Calories per serving : 22                   % calories from fat : 40See other versions
Fusion of Flavours- by : ADHS GROUP1
With this zesty wrap, you dont have to cross an ocean for Mediterranean cuisine. 
 
Calories per serving : 235                   % calories from fat : 26 
Garden Vegetable Salad Roll- by : dprigmore
Put ingredients in rice paper and roll/cut like sushi. 
 
Calories per serving : 659                   % calories from fat : 5 
Gorditas- by : mexicans
Gorditas are a delicius mexican plate. They can be filled with about anything. 
 
Calories per serving : 676                   % calories from fat : 69 
Greek Salad Roll Ups- by : Triguys
good 
 
Calories per serving : 238                   % calories from fat : 26See other versions
Greek Veggie Wrap- by : Jo McLeland
Allergy friendly 
 
Calories per serving : 252                   % calories from fat : 32See other versions
Grilled Chicken Wrap- by : dbrinkm
Wrap at lunch 
 
Calories per serving : 563                   % calories from fat : 27 
Grilled Veg Wrap-True- by : Guest
. 
 
Calories per serving : 676                   % calories from fat : 50 
Gyro - Beef & Lamb- by : jgouker
N00201 
 
Calories per serving : 190                   % calories from fat : 42 
Gyro - Chicken- by : jgouker
N00202 
 
Calories per serving : 253                   % calories from fat : 24 
ham and moterella- by : rayanewbold
another one of my hubbys lunches 
 
Calories per serving : 251                   % calories from fat : 25See other versions
ham turkey bacon ranch wrap- by : Guest
put all ingredients on wrap and roll up. 
 
Calories per serving : 386                   % calories from fat : 37 
Harrell Chicken Salad- by : propagandhi
My Moms recipe. 
 
Calories per serving : 250                   % calories from fat : 57 
Healthy Chicken Chimichangas- by : soci205506
The chimichanga is not known for being healthy, but this recipe is going to combat that stereotype.  
 
Calories per serving : 450                   % calories from fat : 54 
Healthy Crab Rangoon- by : Amanda2015
This recipe uses canned crab meat with whole wheat tortillas and light cream cheese 
 
Calories per serving : 341                   % calories from fat : 58See other versions
Healthy Crab Rangoon.- by : Amanda2015
Whole wheat tortillas filled with delicious canned crab meat, light sour cream, and other delightful ingredients! 
 
Calories per serving : 176                   % calories from fat : 30 
Hearty Black Bean Quesadillas- by : service learning
quesadillas 
 
Calories per serving : 442                   % calories from fat : 36 
herb and garlic tuna- by : Guest
yum 
 
Calories per serving : 460                   % calories from fat : 31See other versions
Hummus & Grilled Vegetable Wrap- by : soci205506
A healthy lunch wrap made with assorted vegetables and hummus 
 
Calories per serving : 280                   % calories from fat : 32 
Hummus Avocado- by : Guest
served at kaleisia tea lounge in tampa, fl 
 
Calories per serving : 59                   % calories from fat : 45 
Hummus Veg Wrap- by : ChristieCraigcc
Hummus and fresh veggies wrapped in a grilled spinach tortilla 
 
Calories per serving : 858                   % calories from fat : 46 
Jalapeno wraps- by : Guest
Delicious healthy version of Jalapeno poppers 
 
Calories per serving : 21                   % calories from fat : 0See other versions
Joe Turkey Burritos- by : Guest
This are turkey burritos 
 
Calories per serving : 507                   % calories from fat : 24 
Kale and Avocado Tacos- by : chiawoo
Tacos 
 
Calories per serving : 212                   % calories from fat : 55 
lettuce wrap- by : coloradolady
easy and quick 
 
Calories per serving : 76                   % calories from fat : 59 
lettuce wrap- by : Guest
nkbjmk k,k bnghgvhgvh 
 
Calories per serving : 70                   % calories from fat : 38 
Lettuce Wraps- by : camilleawright
Low calorie lettuce wraps, you can use turkey or chicken. 
 
Calories per serving : 184                   % calories from fat : 9 
Low Calorie Turkey Wrap- by : cehart
Good for Lunch, easy to make. 
 
Calories per serving : 214                   % calories from fat : 21 
Low Carb Wraps- by : Guest
Great for for all meals 
 
Calories per serving : 108                   % calories from fat : 66 
Low fat roasted turkey wrap- by : Guest
 
 
Calories per serving : 399                   % calories from fat : 38See other versions
Low-Carb Rollup- by : service learning
Cost at HEB in College Station: $2.53 per serving Cost at HEB in Bryan: $2.53 per serving **There was no cost difference between the two locations 
 
Calories per serving : 441                   % calories from fat : 75 
Make Ahead Lunch Wraps- by : AProctor13
These are great to make ahead of time and then stick in the freezer individually. Then just throw them in the microwave at lunch time.  
 
Calories per serving : 587                   % calories from fat : 24 
Mediterranean Veggie Wrap- by : Guest
Veegie Entree 
 
Calories per serving : 420                   % calories from fat : 30 
Mexican Chicken Wrap- by : abron2
 
 
Calories per serving : 448                   % calories from fat : 6See other versions
Mexican Taco Wrap- by : Guest
good for children, a simple taco 
 
Calories per serving : 111                   % calories from fat : 40 
name of recipe- by : Guest
(type in the food unit) 
 
Calories per serving : 1320                   % calories from fat : 92 
No Carb Wraps- by : mjscott4365
No carbs. Really! 
 
Calories per serving : 293                   % calories from fat : 64See other versions
Orange black bean Taquitos- by : Eddy Ortiz
Edwin 
 
Calories per serving : 240                   % calories from fat : 22 
Out door veggie skillet- by : Cleoj607
http://allrecipes.com/recipe/25431/outdoor-vegetable-skillet/?internalSource=recipe%20hub&referringId=1594&referringContentType=recipe%20hub 
 
Calories per serving : 113                   % calories from fat : 55 
Pan Seared Chicken Lettuce Wraps- by : Mitchem Kitchen Services
For Ketogenic diet. 
 
Calories per serving : 395                   % calories from fat : 72 
Pecan Pate Celery Boats- by : Guest
Great Light dinner or Lunch 
 
Calories per serving : 266                   % calories from fat : 67See other versions
pico de gallo- by : 2023RowIsaM@share.wilson.org
x 
 
Calories per serving : 63                   % calories from fat : 57 
Pigs in a Poke- by : Guest
great pig in the blanket recipe for kids 
 
Calories per serving : 210                   % calories from fat : 51 
piri piri wrap- by : aroesler
wrap 
 
Calories per serving : 526                   % calories from fat : 18See other versions
Pizza- by : Guest
fitness mag  
 
Calories per serving : 458                   % calories from fat : 53 
Potato Flauta- by : Guest
poor mans feast 
 
Calories per serving : 289                   % calories from fat : 80See other versions
Protein wrap- by : Doreen
low carb, high protein wrap/crepe 
 
Calories per serving : 119                   % calories from fat : 30See other versions
Pulled Pork Burritos- by : GracieLeigh75
Its quick, healthy and tasty!! 
 
Calories per serving : 472                   % calories from fat : 41See other versions
Quesadilla- by : 2019geijacd
It is quesadillas 
 
Calories per serving : 307                   % calories from fat : 61 
quesidillia- by : Guest
Diet time lunch quesidillias 
 
Calories per serving : 691                   % calories from fat : 40 
Quick Breakfast rool ups- by : 2017AwuDavM
its eggggggcsmsnkajdjkjljwilefsefisjdkelfwfasfiasdjoifdjasiojfriojafeioeajsioawj 
 
Calories per serving : 594                   % calories from fat : 62 
quinoa and buckwheat crepe- by : maggie
found this looking for something vegan and gluten free 
 
Calories per serving : 56                   % calories from fat : 16 
Rainbow Veggie Pinwheels- by : soci205506
This recipe is easy to make, colorful, and delicious! 
 
Calories per serving : 387                   % calories from fat : 46 
Ranch Chicken Wrap- by : Guest
A chicken ranch spinach wrap 
 
Calories per serving : 548                   % calories from fat : 50 
Ratatouille Vegetable Wrap- by : Capers
This is a great way to use leftover Ratatouille. 
 
Calories per serving : 406                   % calories from fat : 19See other versions
Red Collard Green Wraps- by : BluePanda
Delicious vegetarian wraps 
 
Calories per serving : 157                   % calories from fat : 57 
Red Velvet Cupcakes- by : 2022esproba
Roberto Espinosa Pd 8 K 2 
 
Calories per serving : 302                   % calories from fat : 35 
Roasted Vegetable with Feta Wrap- by : Guest
Low fat, delicious, veggie wrap 
 
Calories per serving : 332                   % calories from fat : 37See other versions
Salad Wrap- by : Guest
Salad wrap 
 
Calories per serving : 516                   % calories from fat : 61See other versions
Salad-in-a-pocket- by : Guest
its very healthy. its a salad in wheat pita bread 
 
Calories per serving : 191                   % calories from fat : 56 
Scilliano Wrap- by : Guest
mozzarella, roasted re peppers, sun dried tomato spread and basil  
 
Calories per serving : 591                   % calories from fat : 33 
Seitan Burritos- by : Guest
etc 
 
Calories per serving : 384                   % calories from fat : 18 
Shreed Pork Spring Rolls- by : Guest
Spring Rolls Available at Saigon 2 Restaurant 
 
Calories per serving : 0                   % calories from fat : 0 
Shrimp Tacos with Avocado Cream- by : jmevis
Lunch 
 
Calories per serving : 368                   % calories from fat : 24See other versions
SHS - by : Guest
Test 
 
Calories per serving : 31                   % calories from fat : 58 
slow cooker black bean burritos- by : LC
freezable, diabetic friendly  
 
Calories per serving : 168                   % calories from fat : 0See other versions
Smoked Turkey Chipotle Wrap- by : madmad47
Smoked turkey, provolone, red onion, cabbage, carrots, lettuce & chipotle mayo in a flour tortilla 
 
Calories per serving : 630                   % calories from fat : 32 
soft chicken tortilla wrap- by : blondie
yummy  
 
Calories per serving : 326                   % calories from fat : 33 
South Western Egg Rolls w/ Avacdo Ranch- by : dlhenry511
Yummy SW Egg Rolls 
 
Calories per serving : 42                   % calories from fat : 21 
Southwest Chicken Tortilla Roll- by : Guest
Healthy Indulgent Snack 
 
Calories per serving : 83                   % calories from fat : 21 
Southwest Turkey Wrap- by : Guest
roast turkey or grilled chicken, cheddar, lettuce, tomato, guacamole and chipotle mayonnaise in a tomato tortilla  
 
Calories per serving : 649                   % calories from fat : 37 
Southwest Wrap- by : Guest
R 
 
Calories per serving : 109                   % calories from fat : 49 
Speedy Black Bean Burritos- by : liselle1
Quick and easy 
 
Calories per serving : 373                   % calories from fat : 14See other versions
spelt tortilla- by : Guest
healthy yet delicious 
 
Calories per serving : 274                   % calories from fat : 49 
Spelt Tortillas- by : Sustainablehome
Original recipe here: http://ohsheglows.com/2009/02/16/110-110-kcal-organic-homemade-spelt-tortillas/ 
 
Calories per serving : 128                   % calories from fat : 14 
Spicy BBQ Stuffed Cabbage- by : soci404
An easy versatile recipe. 
 
Calories per serving : 109                   % calories from fat : 41 
Spicy Lentil Wrap- by : GZalkind
Developed by the New Orleans TimeBank Community Cooking Club 
 
Calories per serving : 141                   % calories from fat : 19 
Spicy Trio- by : 2023WilGraA
Yield 1 
 
Calories per serving : 1833                   % calories from fat : 18 
Spinach roll ups- by : megancoe
mix together and spread over tortilla then roll up and refrigerate over night then slice into 1/2-1 inch sections 
 
Calories per serving : 307                   % calories from fat : 20 
Spinach Wrap- by : Guest
just a simple wrap, original and yummy! 
 
Calories per serving : 124                   % calories from fat : 14 
spinach wrap- by : margaret oneil
gluten free,healthy 
 
Calories per serving : 49                   % calories from fat : 0 
spinal cord spirals- by : Guest
a Halloween treat 
 
Calories per serving : 91                   % calories from fat : 49 
Staceys Chicken Wrap- by : Guest
Can really put anything in this, have used bell peppers of all colors, broccoli, etc., just chop it up small and throw it in! 
 
Calories per serving : 370                   % calories from fat : 43See other versions
Summer Rice Paper Roll- by : soci205506
Spring rolls for a family  
 
Calories per serving : 439                   % calories from fat : 20See other versions
summer rolls- by : cholie26
 
 
Calories per serving : 61                   % calories from fat : 44 
Summer Wrap- by : Guest
Healthy Snack Alternative 
 
Calories per serving : 599                   % calories from fat : 43 
Taco Dip- by : Guest
Salad Unit 
 
Calories per serving : 737                   % calories from fat : 51 
tacos - by : 2019t
tacos 
 
Calories per serving : 418                   % calories from fat : 49 
Taquitos- by : Guest
yum 
 
Calories per serving : 354                   % calories from fat : 25See other versions
Teriyaki Chicken Wrap - by : Guest
teriyaki chicken breast, lettuce, tomato and red onion, in a flavored tortilla  
 
Calories per serving : 612                   % calories from fat : 17 
THG Wrap- by : Guest
its a healthy recipe for kids school snack 
 
Calories per serving : 210                   % calories from fat : 34 
Tofu tacos- by : Guest
Deliciously spicy tofu with any toppings! 
 
Calories per serving : 1376                   % calories from fat : 47 
Tuna- by : Guest
tuna 
 
Calories per serving : 575                   % calories from fat : 31 
Tuna Melt- by : juli
A healthy twist on a traditional favorite. 
 
Calories per serving : 386                   % calories from fat : 34 
Tuna pinapple wrap- by : Guest
Tuna and pineapple wrap 
 
Calories per serving : 106                   % calories from fat : 25 
Tuna Salad Sandwich- by : Guest
Tuna Salad Sandwich 
 
Calories per serving : 87                   % calories from fat : 31 
Turkey & Avocado Wrap- by : Guest
snack wrap 
 
Calories per serving : 166                   % calories from fat : 43 
turkey & bean wrap- by : michweber74
low sodium, low fat, low calories 
 
Calories per serving : 408                   % calories from fat : 11 
Turkey and Spinach Wrap- by : treebahos
Easy for brown bagging. 
 
Calories per serving : 199                   % calories from fat : 36 
turkey avacado wrap- by : Guest
turkey avacado wrap  
 
Calories per serving : 601                   % calories from fat : 35 
Turkey Avocaco Wrap- by : Guest
Turkey & avocado  
 
Calories per serving : 804                   % calories from fat : 47 
turkey collard- by : nly
dakldlandlkann 
 
Calories per serving : 197                   % calories from fat : 13 
Turkey Pinwheels- by : Maven
Simple sandwich  
 
Calories per serving : 560                   % calories from fat : 32 
turkey rice wrap- by : Guest
ingredients from my fridge 
 
Calories per serving : 840                   % calories from fat : 22 
Turkey roll ups- by : frohnk
www.E-meals.com 
 
Calories per serving : 634                   % calories from fat : 46 
Turkey Rollup- by : tisslebelle
Low Carb 
 
Calories per serving : 185                   % calories from fat : 48 
Turkey wrap- by : jayners24
wrap 
 
Calories per serving : 1066                   % calories from fat : 17 
Turkey Wrap- by : Guest
Turkey Spinach wrap 
 
Calories per serving : 0                   % calories from fat : 0 
turkey wrap- by : po1kadotgirl
yum 
 
Calories per serving : 169                   % calories from fat : 53 
Turkey Wrap- by : mburke58
yum 
 
Calories per serving : 289                   % calories from fat : 31See other versions
Turkey Wrap- by : Guest
 
 
Calories per serving : 305                   % calories from fat : 38See other versions
Turkey Wrap- by : Bargmanr2345
Light and easy lunch! 
 
Calories per serving : 202                   % calories from fat : 22 
Turkey Wrap - by : soci205506
easy lunch  
 
Calories per serving : 243                   % calories from fat : 37See other versions
Turkey Wrap - by : soci205506
easy lunch  
 
Calories per serving : 195                   % calories from fat : 27 
Turkey wrap with cucumber & cream cheese- by : tckswain
Yummy 
 
Calories per serving : 381                   % calories from fat : 35See other versions
turkey wraps- by : Guest
Easy to make fulfilling turkey wraps. 
 
Calories per serving : 9                   % calories from fat : 0See other versions
Turkey, Bacon & Avocado- by : Guest
Rutabegorz 
 
Calories per serving : 1036                   % calories from fat : 56 
Turkey, Mozzarella & veggie wrap with spicy yogurt spread- by : floridadairy
delicious wrap with a kick  
 
Calories per serving : 1348                   % calories from fat : 28 
Turkey/swiss wrap, 10", LTO, guac, mustard, cucs, olives- by : erikwshepherd
Phillips Cafe  
 
Calories per serving : 281                   % calories from fat : 41See other versions
Unhealthy tortialls- by : Logan
its unhealthy 
 
Calories per serving : 283                   % calories from fat : 22 
Vegetable Cheese Wrap- by : tnlsalads
Uses a 12 inch tortilla 
 
Calories per serving : 477                   % calories from fat : 26 
vegetarian spring rolls- by : Guest
 
 
Calories per serving : 29                   % calories from fat : 0See other versions
Veggie Burritos- by : hmelv805
lots of veggies...spicy 
 
Calories per serving : 217                   % calories from fat : 20 
Veggie Hummus Wrap- by : Guest
this is a quick lunch 
 
Calories per serving : 561                   % calories from fat : 48 
veggie wrap- by : Guest
 
 
Calories per serving : 126                   % calories from fat : 14 
Veggie Wrap!- by : Guest
good healthy snack 
 
Calories per serving : 377                   % calories from fat : 21 
Vegtable and Smoked Cheese Quesadillas- by : daisychic2000
 
 
Calories per serving : 483                   % calories from fat : 29See other versions
Wheat chapathi- by : Guest
wheat 
 
Calories per serving : 177                   % calories from fat : 0 
Whole Wheat Crepes- by : Thea
Trying new crepe recipe 
 
Calories per serving : 38                   % calories from fat : 0 
wls-friendly quesadillas- by : Guest
2 oz. canned chicken breast meat, 1/4 of a small onion, a few thin strips of green pepper, 1/4 cup shredded fat free cheddar cheese, 1 whole wheat low-car tortilla, 2 tablespoons unflavored greek yogurt, 2 tablespoons salsa 
 
Calories per serving : 450                   % calories from fat : 42See other versions
Wrap- by : Guest
Lunvh 
 
Calories per serving : 271                   % calories from fat : 16See other versions
wrap- by : sk
vmkcxz/ 
 
Calories per serving : 192                   % calories from fat : 14See other versions
Wrap with Turkey and Cheese- by : Guest
 
 
Calories per serving : 230                   % calories from fat : 50 
Wrap-attack- by : Guest
vegan wrap  
 
Calories per serving : 618                   % calories from fat : 32 
wraps- by : Guest
ham and cheese 
 
Calories per serving : 533                   % calories from fat : 47See other versions
Zesty Creamy Chicken Fajita- by : Guest
Ballard school lunch chicken fajita with 15 Kentucky Proud Products 
 
Calories per serving : 298                   % calories from fat : 33