| Baked Macaroni and Cheese | - by : Guest |
| /2 pound elbow macaroni
3 tablespoons butter
3 tablespoons flour
3 cups milk
½ cup yellow onion, finely diced
½ teaspoon paprika
1 large egg
12 ounces sharp cheddar, shredded
1 teaspoon kosher salt
2 Fresh black pepper
| |
| |
| Calories per serving : 475 % calories from fat : 53 | |
| cheesse soup | - by : TOMMIE |
| need to know how many calories are in a cup of this soup | |
| |
| Calories per serving : 879 % calories from fat : 60 | |
| Cream Cheese Muffin | - by : srowe72 |
| P3 HCG Progrm approved | |
| |
| Calories per serving : 144 % calories from fat : 87 | |
| GoldenTabs | - by : Guest |
| 75nOWq https://goldentabs.com/ | |
| |
| Calories per serving : 264 % calories from fat : 44 | |
| Jalapeno Popper Egg Bites | - by : yanavick |
| Keto-Friendly
Bake at 400* | |
| |
| Calories per serving : 237 % calories from fat : 60 | |
| Lasagna soup | - by : Kjfsgj |
| Lasagna on soup form. Lighter | |
| |
| Calories per serving : 548 % calories from fat : 50 | |
| NSA Cheesecake | - by : Chef Brett |
| NSA Cheesecake | |
| |
| Calories per serving : 345 % calories from fat : 78 | |
| Pocket Frittatas | - by : droobieinop |
| My adaptation of the rice cakes from the Feed Zone cookbook. | |
| |
| Calories per serving : 188 % calories from fat : 14 | |
| Protein Muffins? | - by : Guest |
| This is a Southbeach, atkins friendly recipe if made with some substitutions. I am only concerned about Gluten Free, so I am using full fat and sugar ingredients. | |
| |
| Calories per serving : 55 % calories from fat : 49 | |
| Tomato Basil Cheese Dip | - by : JDRogers06 |
| Really great! Low-carb - I eat it with celery or cucumbers. | |
| |
| Calories per serving : 94 % calories from fat : 76 | |
| Weight Loss Surgery Spinach and Cheeses Casserole | - by : mixedupmutts |
| Serving size is 1 tablespoon.
This recipe would also be great with broccoli or cauliflower.
Total prep time depends on method of cooking. | |
| |
| Calories per serving : 81 % calories from fat : 55 | |
