2 Ingredient Dairy Free Sweetened Condensed Milk- by : Guest
Low Carb, Sugar Free 
 
Calories per serving : 52                   % calories from fat : 86 
Alfredo sauce- by : Jezadams
Put together several recipes 
 
Calories per serving : 340                   % calories from fat : 84See other versions
alfredo sauce- by : giac
1 can (12 oz size) evaporated skim milk 1/4 cup flour 1 1/4 cup chicken stock 1/2 cup grated parmesan cheese 1/8 teaspoon black pepper  
 
Calories per serving : 81                   % calories from fat : 22 
Alfredo Sauce - by : Guest
A satisfying sauce you can use on any type of pasta - dry or fresh 
 
Calories per serving : 137                   % calories from fat : 85See other versions
Alfredo Sauce- by : Guest
Simple alfredo sauce 
 
Calories per serving : 231                   % calories from fat : 93 
Alfredo Sauce- by : Dusty4994
Much better than buying the processed stuff and takes just a few minutes to make 
 
Calories per serving : 232                   % calories from fat : 93 
alfredo sauce, one cup serving- by : Guest
cook 
 
Calories per serving : 881                   % calories from fat : 87See other versions
Almond Butter- by : laurafairchild
Healthy, vegan almond butter 
 
Calories per serving : 229                   % calories from fat : 70 
Almond Butter- by : laurafairchild
All-natural almond butter spread. 
 
Calories per serving : 262                   % calories from fat : 68 
Almond Cheese Rounds- by : JodlerJ
Bread-like cheese rounds 
 
Calories per serving : 232                   % calories from fat : 77 
Apple Butter- by : Guest
Eating apple butter gives a wonderful, cozy feeling. Its not too sweet, delicately spicy and feels good on the tongue. 
 
Calories per serving : 13                   % calories from fat : 0 
apple jelly- by : pjo2257
good jelly 
 
Calories per serving : 46                   % calories from fat : 0 
apple sauce- by : Guest
yumm 
 
Calories per serving : 754                   % calories from fat : 2 
Applesauce- by : Guest
No artificial flavoring. 
 
Calories per serving : 0                   % calories from fat : 0 
applesauce- by : Guest
Yummy 
 
Calories per serving : 47                   % calories from fat : 0 
Appplee Sauce- by : Guest
yeah its good 
 
Calories per serving : 698                   % calories from fat : 2 
asian sweet red chili sauce- by : Guest
over deep fried tempora chicken 
 
Calories per serving : 160                   % calories from fat : 0 
Avocado Mayo- by : LOLALou
Home made avocado mayonaiise 
 
Calories per serving : 2040                   % calories from fat : 99 
Babs Strawberry Jam- by : babspad
Fresh Strawberry Jam 
 
Calories per serving : 12                   % calories from fat : 0 
Baked Beans- by : dwalker024
Springfield Local Schools 
 
Calories per serving : 185                   % calories from fat : 0 
Balsamic Bruschetta - by : RDaniels1031
Found on Pinterest 
 
Calories per serving : 35                   % calories from fat : 0 
Balsamic glaze- by : Donna622
yummy 
 
Calories per serving : 16                   % calories from fat : 0 
balsamic vinegar reduction- by : Guest
glaze for wedge salad 
 
Calories per serving : 28                   % calories from fat : 0 
Barbeque Sauce- by : Guest
 
 
Calories per serving :                    % calories from fat :  
Basic Aoili- by : embrandon
Perfect sandwich spread, potato salad dressing, or almost anything. 
 
Calories per serving : 214                   % calories from fat : 79 
Basic Creamy Vinaigrette- by : Guest
This is a good base recipe for vinaigrettes. Add spices, fruit or whatever you choose to alter the taste. Keep in mind, these will change the calorie count depending. 
 
Calories per serving : 127                   % calories from fat : 92 
Basil, Scallion , Cashew Pesto- by : FABussler
YUM! 
 
Calories per serving : 66                   % calories from fat : 54 
Basting sauce- by : Guest
Sauce to baste chicken 
 
Calories per serving : 156                   % calories from fat : 98 
BBQ Sauce- by : Gstutz
sweet and spicey 
 
Calories per serving : 624                   % calories from fat : 1 
BBQ Sauce- by : SalTnutZ1
My BBQ Sauce 
 
Calories per serving : 3514                   % calories from fat : 2See other versions
BBQ Sauce- by : Guest
Homemade 
 
Calories per serving : 46                   % calories from fat : 39 
bbq sauce- by : Guest
really good  
 
Calories per serving : 77                   % calories from fat : 0 
BBQ sauce- by : melissa
low carb 
 
Calories per serving : 4                   % calories from fat : 0 
BBQ Sauce (homemade)- by : Guest
This is a basic simple bbq sauce, that is quick to make and delicious on chicken, hamburger or anything else you may like to add bba sauce to. 
 
Calories per serving : 64                   % calories from fat : 0 
Bear BBQ Sause- by : Guest
This is my secret BBQ Sause  
 
Calories per serving : 32                   % calories from fat : 0 
Bearnaise sauce - by : mady
This elegant Bearnaise sauce is a little tricky to make; cook it in a double boiler, if you have one, and stir continuously 
 
Calories per serving : 233                   % calories from fat : 92See other versions
Bechamel Sauce- by : myalderman
Basic béchamel sauce  
 
Calories per serving : 207                   % calories from fat : 47 
Béchamel Sauce- by : Guest
This sauce is very versatile, used in many dishes as a base sauce or can be enhanced to your liking. 
 
Calories per serving : 100                   % calories from fat : 27 
Bechamel Sauce - americanized- by : mady
This a variation of the traditional, simple french sauce. 
 
Calories per serving : 103                   % calories from fat : 78 
Bechamel sauce - classic- by : mady
This is one of the mother sauces in french cooking that is used in making many other sauces. 
 
Calories per serving : 59                   % calories from fat : 45See other versions
BJs All Purpose Vinaigrette Salad Dressing- by : Guest
French recipe 
 
Calories per serving : 110                   % calories from fat : 98 
Black bean and garlic hummus- by : Amanacer
A bit spicy but if so good 
 
Calories per serving : 15                   % calories from fat : 0 
blackberry jam- by : petals74429
yummy blackberry jam 
 
Calories per serving : 46                   % calories from fat : 0 
Blueberry Chutney- by : Chef_Dave
good with meats or just with a spoon! 
 
Calories per serving : 35                   % calories from fat : 0 
Blueberry Sauce- by : Guest
French Recipe 
 
Calories per serving : 78                   % calories from fat : 23 
Broccoli Pesto- by : Ardrose
Yummy raw food pesto 
 
Calories per serving : 71                   % calories from fat : 88 
BROWN GRAVY - MIX- by : jgouker
O01600 
 
Calories per serving : 25                   % calories from fat : 36 
Buffalo Chicken Dip- by : ncapik
Works well with chips 
 
Calories per serving : 242                   % calories from fat : 89 
Butter Sauce For Salmon- by : Guest
Really, really good! 
 
Calories per serving : 91                   % calories from fat : 39 
Carb Gel #1- by : tdhmb
Natural carbohydrate rich supplement for quick energy during long periods of exercise. 
 
Calories per serving : 163                   % calories from fat : 0 
Caribbean Style Mango Relish- by : pelesdilly81
Mango relish. 
 
Calories per serving : 52                   % calories from fat : 17 
Carolina Barbeque Sauce- by : austinlon
Great on Pulled Pork 
 
Calories per serving : 30                   % calories from fat : 0 
Carrot ginger dressing- by : Lindzt06
Hibachi style 
 
Calories per serving : 70                   % calories from fat : 77See other versions
carrot jam- by : lazzielabbie
great jam 
 
Calories per serving : 17                   % calories from fat : 0 
Cashew Almond Hemp Date milk- by : HilaryFC
yummy milk 
 
Calories per serving : 85                   % calories from fat : 52 
Cashew Butter- by : Guest
Cashew butter 
 
Calories per serving : 246                   % calories from fat : 65 
Catsup- by : Guest
A healthier version of a favorite condiment 
 
Calories per serving : 14                   % calories from fat : 0 
Chef Soya Hot Sauce- by : Guest
Dipping sauce 
 
Calories per serving : 91                   % calories from fat : 0 
Cherry Balsamic Honey Mustard Reduction- by : pelesdilly81
Cherry balsamic glaze. 
 
Calories per serving : 61                   % calories from fat : 14 
Chicken Broth- by : jaq
 
 
Calories per serving : 158                   % calories from fat : 56 
Chicken Gravy- by : Guest
gravy 
 
Calories per serving : 107                   % calories from fat : 42 
chili sauce- by : dwd1620
Its dads old recipe! 
 
Calories per serving : 42                   % calories from fat : 0 
Chimichurri- by : Guest
delicious on meats 
 
Calories per serving : 53                   % calories from fat : 84 
Chimichurri- by : ABGiven
An herbal blend sweetened by honey and emulsified with olive oil 
 
Calories per serving : 48                   % calories from fat : 56 
China Coast Salad Dressing- by : Guest
Teriyaki restaurant salad dressing for side salads. 
 
Calories per serving : 204                   % calories from fat : 70 
Chipotle barbeue saucce- by : angel
its a sweet chipotle barbecue sauce 
 
Calories per serving : 7                   % calories from fat : 0 
chipotle fish taco sauce- by : Guest
great with boiled shrimp 
 
Calories per serving : 58                   % calories from fat : 62 
Chipotle Mayo- by : cfarley
Easy Chipotle Mayo 
 
Calories per serving : 2                   % calories from fat : 0 
Chocate Dipping Sauce- by : Guest
A chocolaty sauce that goes well with churros. 
 
Calories per serving : 138                   % calories from fat : 39 
chocolate bark- by : sonjadevoe
Just trying something new 
 
Calories per serving : 143                   % calories from fat : 69 
Chocolate Sauce- by : EpicureanSeason
Chocolate Sauce Lee Hillson 
 
Calories per serving : 542                   % calories from fat : 28 
Choron- by : Jessica1983
Fish Appetizer 
 
Calories per serving : 267                   % calories from fat : 91 
chunky salsa- by : Guest
chop all veggies and mix in a bowl 
 
Calories per serving : 224                   % calories from fat : 60 
Chyenne Pepper Sauce- by : Darryl Henderson
Very delicous. Strong pepper flavor with the sweetness of fruit. 
 
Calories per serving : 4384                   % calories from fat : 22 
Cilantro Mayonnaise- by : merryann33
Savory herbed mayonnaise great for sandwiches and wraps. 
 
Calories per serving : 29                   % calories from fat : 62 
Classic Marinara Sauce- by : Gianfranco
Classic Marinara Sauce 
 
Calories per serving : 538                   % calories from fat : 58 
Coconut Vinaigrette- by : Guest
Salad dressing 
 
Calories per serving : 291                   % calories from fat : 98See other versions
cranberry chutney- by : Guest
fg 
 
Calories per serving : 0                   % calories from fat : 0 
cranberry sauce- by : Guest
Thanksgiving deliciousness 
 
Calories per serving : 151                   % calories from fat : 0 
Cranberry sauce- by : mcelweet
Cranberry deliciousness 
 
Calories per serving : 33                   % calories from fat : 0 
cream soup mix- by : sharon
homemade 
 
Calories per serving : 12                   % calories from fat : 0 
creamy caper and dill sauce- by : Guest
gluten free 
 
Calories per serving : 0                   % calories from fat : 0 
Creamy coconut mustard dressing- by : Nikki
Paleo gluten free delicious simple  
 
Calories per serving : 52                   % calories from fat : 86 
Creamy garlic- by : Lauraz
Salad dressing  
 
Calories per serving : 84                   % calories from fat : 64 
Creme Fraiche- by : daylitentex
 
 
Calories per serving : 83                   % calories from fat : 86 
Creole Sauce- by : Guest
restaurant 
 
Calories per serving : 213                   % calories from fat : 46 
Cucumber/Watermelon Salsa- by : Montage DV
Fresh 
 
Calories per serving : 118                   % calories from fat : 53 
Curry Mustard Sauce- by : Guest
 
 
Calories per serving : 119                   % calories from fat : 75 
Denises Salsa- by : deeya
Quick Salsa made up easily from canned tomatoes --- similar to the salsa at a great mexican restaurant 
 
Calories per serving : 23                   % calories from fat : 0 
Dialysis Hot Sauce- by : thehl
Low sodium hot sauce 
 
Calories per serving : 8                   % calories from fat : 0 
Dragonflys Uncheese Mix- by : rlseifert1066
vegan cheese replacement mix 
 
Calories per serving : 436                   % calories from fat : 55 
Egg rolls- by : Guest
Gianna Lash pd 3 Servings: 5 
 
Calories per serving : 122                   % calories from fat : 73 
Emerils Barbecue Sauce- by : jackietrem
This recipe is from the food network web site. 
 
Calories per serving : 43                   % calories from fat : 0 
Emile Dagenaiss Famous Chili Sauce- by : dwd1620
I do not know where the old boy got this recipe but no meat pie is complete without it! 
 
Calories per serving : 44                   % calories from fat : 0 
Enchilada Red Sauce- by : Ninth1
Adapted from my sister. Measurements are approximate as she dumps 
 
Calories per serving : 497                   % calories from fat : 23 
Faux Low Sodium Mayonnaise- by : dbcarlson
I found this tofu based mayonnaise in which I eliminated any salt for a friend who is on a restricted sodium diet 
 
Calories per serving : 27                   % calories from fat : 33 
Firehouse Marinade- by : Guest
Good marinade for all meat and fish 
 
Calories per serving : 203                   % calories from fat : 79 
Fish Sauce- by : mp1sapp@yahoo.com
This sauce is delicious on fish. 
 
Calories per serving : 46                   % calories from fat : 58 
Flaggs Hot Sauce- by : kcates01
One of Jesses friend gave us this recipe. Recipe can be cut down. 
 
Calories per serving : 18                   % calories from fat : 0 
Flax Churna- by : sirichand
Great way to nutrients to your food.  
 
Calories per serving : 215                   % calories from fat : 100 
garlic aoli- by : Melodi13
made with yougurt 
 
Calories per serving : 56                   % calories from fat : 48 
Garlic Butter- by : cmwhitworth
This is wonderful. Easy to prepare and store. 
 
Calories per serving : 67                   % calories from fat : 94 
Garlic Cream Sauce- by : Guest
Use for asparagus, lobster, lamb, etc. 
 
Calories per serving : 43                   % calories from fat : 62 
Garlic cream sauce- by : carrienielsen
a decadent sauce for pasta 
 
Calories per serving : 244                   % calories from fat : 77See other versions
garlic cream sauce 2- by : carrienielsen
very decadent, makes 36 servings 
 
Calories per serving : 244                   % calories from fat : 77 
Garlic-lime Hummus- by : Guest
with Cilantro 
 
Calories per serving : 85                   % calories from fat : 10 
Ginger Salad Dressing- by : LouLava
Similar to Benihana Ginger Salad Dressing 
 
Calories per serving : 155                   % calories from fat : 87 
Glaze For Chicken- by : CamilleH53
I usually use chicken tenders for this recipe. Cant remember where I found it, but Ive been making it since 1983 and everyone seems to really like it. 
 
Calories per serving : 51                   % calories from fat : 35 
Grandpa Marks sauce- by : betania6
This is a pasta sauce made from scratch 
 
Calories per serving : 119                   % calories from fat : 45 
Grape Jelly- by : Shonka
Made from Juice 
 
Calories per serving : 310                   % calories from fat : 0 
Green Schug- by : Chana0308
Very Spicy 
 
Calories per serving : 20                   % calories from fat : 45 
Grilled Artichoke Marinara Parmigiano- by : Gianfranco
Grilled Artichoke Marinara Parmigiano 
 
Calories per serving : 741                   % calories from fat : 43 
Harissa Paste- by : Aroder88
hot chili pepper paste 
 
Calories per serving : 39                   % calories from fat : 69See other versions
Hazelnut Coffee Creamer- by : erinnicolevan
Homemade coffee creamer 
 
Calories per serving : 82                   % calories from fat : 0 
Healthy Homemade Mayonnaise- by : cfarley
Homemade Mayonnaise 
 
Calories per serving : 126                   % calories from fat : 92 
Hersheys 1930s Chocolate Fudge sauce- by : rfriedle
Found recipe on recipe link and converted to yield larger quantity (120-1/8 cup servings).  
 
Calories per serving : 107                   % calories from fat : 16 
Holding Sauce- by : Angelia
Vinegar based sauce. 
 
Calories per serving : 91                   % calories from fat : 9See other versions
hollandaise- by : Guest
no 
 
Calories per serving : 187                   % calories from fat : 91 
Hollandaise Sauce- by : patc
This creamy, slightly tart sauce is made from an emulsion of egg yolks, butter, and lemon juice cooked over gentle heat. 
 
Calories per serving : 463                   % calories from fat : 97 
Hollandaise Sauce- by : realityjunkee
delicious basic sauce 
 
Calories per serving : 163                   % calories from fat : 93 
Home made sauce- by : kallisto1
My sauce 
 
Calories per serving : 482                   % calories from fat : 97 
Homemade Salsa- by : deeleeciousfood
Fresh and quick 
 
Calories per serving : 34                   % calories from fat : 0See other versions
Homemade Strawberry Sauce:- by : tha
need copy 
 
Calories per serving : 26                   % calories from fat : 0See other versions
Homemade Syrup - by : Kizz
Good for cinnamon bun base 
 
Calories per serving : 85                   % calories from fat : 31 
Homus- by : Capers
The chick pea dip borrowed from the middle east.  
 
Calories per serving : 419                   % calories from fat : 49See other versions
Honey lemon miso sauce- by : Kathmfs
Great over fish. Got recipe from blog 
 
Calories per serving : 296                   % calories from fat : 57 
honey mandarin- by : Guest
pork sauce 
 
Calories per serving : 225                   % calories from fat : 0 
Honey Mustard- by : YamChops
Whisk all together very well. Heat in double boiler - whisking often - to 160°. 
 
Calories per serving : 25                   % calories from fat : 0 
honey poppy seed. - by : Visczen
honey poppy seed vinegrette 
 
Calories per serving : 149                   % calories from fat : 60 
Honey Roasted Applesauce- by : Adorablelover
Goes great with Pork Chops 
 
Calories per serving : 184                   % calories from fat : 19 
Honey-Mustard Glaze/Marinade- by : EpicureanSeason
Lee Hillson 
 
Calories per serving : 122                   % calories from fat : 36See other versions
Horseradish Sauce Creamy- by : jiaguillermo
A mayo based horseradish sauce 
 
Calories per serving : 52                   % calories from fat : 69 
Horseradish yogurt sauce- by : jiaguillermo
A Healthier version of normal creamy horseradish sauce 
 
Calories per serving : 33                   % calories from fat : 54 
Hot Fudge- by : Guest
yum 
 
Calories per serving : 4944                   % calories from fat : 27 
hot mustard- by : Guest
Sweet and hot mustard 
 
Calories per serving : 33                   % calories from fat : 0 
Hot salsa- by : rfriedle
recipe is for approximately 100 high school students 
 
Calories per serving : 3                   % calories from fat : 0 
Hotsauce- by : Guest
Its hot. 
 
Calories per serving : 1                   % calories from fat : 0See other versions
Infused honey- by : hdlowrance@bellsouth.net
Infused honey 
 
Calories per serving : 64                   % calories from fat : 0 
Italian Style Sauce for Squash- by : Guest
This sauce is wonderful with Spaghetti Squash and would work equally well over pasta, or egg plant. 
 
Calories per serving : 373                   % calories from fat : 38See other versions
italian tomato sauce- by : reiroome
use on pasta, pizza, vegetables and meats 
 
Calories per serving : 124                   % calories from fat : 7 
Jalapeano Relish- by : Denimchef
Sauce for Mexican Food - Tacos Burritos, Ect.  
 
Calories per serving : 16                   % calories from fat : 0 
jalapeno sauce- by : Guest
I am trying to find a good jalapeno sauce recipie that is nutritious 
 
Calories per serving : 33                   % calories from fat : 0 
Jens LowSugar Peach Preserves- by : Guest
made with white grape juice and stevia 
 
Calories per serving : 34                   % calories from fat : 0 
Jims Hot Dog Chili Sauce- by : Kerley11
hot dog chili sauce 
 
Calories per serving : 29                   % calories from fat : 0 
Ketchup- by : PipersCafe
xxx 
 
Calories per serving : 11                   % calories from fat : 0 
Kristis Squished Beans- by : Kristi Block
Use a 2 T. serving this with salsa and green peppers in an egg white omelet on a fast day. 
 
Calories per serving : 14                   % calories from fat : 0 
Laughing Cow Sauce- by : pelesdilly81
Spreadable cheese sauce. 
 
Calories per serving : 76                   % calories from fat : 59 
Lebanese Taverna Garlic Sauce- by : Guest
Garlic sauce / paste is delicious with Lebanese food, Shawarma, Tabouleh, Hommos, etc... 
 
Calories per serving : 262                   % calories from fat : 99See other versions
Lemon, mustard parmesan vinaigrette- by : chefmanuel
Companion to the Crab and Asparagus salad. 
 
Calories per serving : 204                   % calories from fat : 92 
Low Carb Molé Sauce #1- by : ShannonIk
This is a very good alternative to traditional molé sauce, which uses crackers as a thickener. It thickens as you cook/reheat it, so keep extra chicken broth on hand to thin it out for leftovers. 
 
Calories per serving : 97                   % calories from fat : 55See other versions
Low-Carb Alredo Sauce- by : viccb
Great tasting low carb sauce great over chicken, shrimp or fish. 
 
Calories per serving : 375                   % calories from fat : 84 
Low-sugar Marmalade- by : cngross29
I havent tried it yet but heard that it was very good. 
 
Calories per serving : 46                   % calories from fat : 0 
Mac and cheese and cauliflower- by : KHB
cut the calories in your not so healthy mac and cheese 
 
Calories per serving : 193                   % calories from fat : 32 
Mandarin Champagne Vinaigrette- by : embrandon
Perfect Dressing for a salad with bitter greens and fresh berries 
 
Calories per serving : 90                   % calories from fat : 60 
Mango Chutney- by : Guest
Slow cooking process 
 
Calories per serving : 564                   % calories from fat : 41 
Mango Chutney- by : Guest
chutney 
 
Calories per serving : 69                   % calories from fat : 39 
Mango Chutney- by : Guest
Good Sauce 
 
Calories per serving : 636                   % calories from fat : 0 
Maple Cinnamon Applesauce- by : leathers.e
Applesauce with a touch of maple  
 
Calories per serving : 103                   % calories from fat : 0 
Marinade- by : Guest
just a marinade 
 
Calories per serving : 144                   % calories from fat : 0 
Marinade for Grilled Salmon- by : Guest
Marinade and finishing Sauce for Grilled Salmon (Barefoot Contessa) 
 
Calories per serving : 103                   % calories from fat : 87 
Marinara- by : TheWall
Quick and Easy 
 
Calories per serving : 81                   % calories from fat : 22 
Marinara Sauce- by : Guest
Easy to make, all natural spaghetti sauce 
 
Calories per serving : 60                   % calories from fat : 30 
marinara sauce- by : sharon
low salt 
 
Calories per serving : 87                   % calories from fat : 10 
Marsala Sauce- by : jerlenaz
Dads northern Italian recipe. Use with veal or chicken breast 
 
Calories per serving : 163                   % calories from fat : 33 
Mayo- by : Guest
Mayo 
 
Calories per serving : 0                   % calories from fat : 0 
Mayo- by : azshawna
this is good for someone who wants to make their own mayo and works for the Candida Diet. It is also good with a dash of cayenna pepper. 
 
Calories per serving : 111                   % calories from fat : 97 
mayo- by : ekat28
mayo 
 
Calories per serving : 97                   % calories from fat : 55 
Mayo- by : lindafoxmn
Light Mayo made with olive oil used as base for aoli and other dishes. 
 
Calories per serving : 189                   % calories from fat : 95 
Mayonaise- by : patc
This is the simple classic recipe for mayonaise. You can add subtle flavours for that special taste. I have specified safflower oil but any of your favorite oils will do. 
 
Calories per serving : 202                   % calories from fat : 98 
Mayonnaise- by : Guest
Healthier Mayonnaise 
 
Calories per serving : 75                   % calories from fat : 96 
Mayonnaise- by : Guest
Mayonnaise 
 
Calories per serving :                    % calories from fat :  
Mayonnaise- by : PipersCafe
xxx 
 
Calories per serving : 64                   % calories from fat : 98 
Mc Donalds Big Mac Sauce- by : Guest
Stir together and chill.  
 
Calories per serving : 1244                   % calories from fat : 79 
Mee Goreng Sace- by : Guest
good stirfry thai recipe  
 
Calories per serving : 248                   % calories from fat : 0 
Meher Lemon Vinaigrette- by : chossekb
yummy 
 
Calories per serving : 769                   % calories from fat : 100 
Mels Homemade Tomato Sauce- by : Guest
Fresh Tomatoes/Onions/Spices - 8 pounds of Tomatoes make approximately 5 quarts of sauce 
 
Calories per serving : 38                   % calories from fat : 0 
Miso Citrus Dressing- by : embrandon
Great dressing to for tossing a thai inspired salad 
 
Calories per serving : 376                   % calories from fat : 69 
Miso-Soy Barbecue Sauce- by : xfactormr
Fusion style sauce that pairs delightfully with salmon or tuna. 
 
Calories per serving : 25                   % calories from fat : 0 
Mock Hollendaise- by : pzolner
tasty on fish or veggies 
 
Calories per serving : 19                   % calories from fat : 0 
Modified Jarred Korma Sauce- by : rollrxgirl
This is a modification of Journey to India (Aldi) Korma Simmer Sauce. Sauce itself not included in recipe. 
 
Calories per serving : 203                   % calories from fat : 66 
Moms Sauce- by : laurencynthia25
Not your typical store bought marinara sauce. The ease of opening a jar, the taste of making it from scratch.  
 
Calories per serving : 12                   % calories from fat : 0 
Mountain Ranch- by : Guest
I made it 
 
Calories per serving : 299                   % calories from fat : 69 
Mushroom Gravy- by : kjkennedy712
Cook mushrooms and onions in oil until soft. Then mix arrowroot, water and coconut milk together and add. Then add the rest of the ingreadients. Cook until thickened to your liking.  
 
Calories per serving : 132                   % calories from fat : 81 
Mushroom Gravy- by : plattter
Tasty 
 
Calories per serving : 30                   % calories from fat : 0 
Mustard- by : PipersCafe
xxx 
 
Calories per serving : 4                   % calories from fat : 0 
mustard bbq- by : Guest
 
 
Calories per serving : 50                   % calories from fat : 54 
Mustard Sauce- by : Guest
If you havent tried a mustard based barbecue sauce then you are really missing out on something. This sauce works well with almost anything, but is particularly excellent for pork 
 
Calories per serving : 82                   % calories from fat : 32 
my saucespecial- by : edgood2
great 
 
Calories per serving : 12                   % calories from fat : 0See other versions
Nates Sauce- by : Guest
THis is a sweet and spicy food sauce 
 
Calories per serving : 3380                   % calories from fat : 0 
Neely BBQ Sauce Lightened Up- by : Guest
DELICIOUS! 
 
Calories per serving : 55                   % calories from fat : 0 
Nut Butter- by : Guest
Nut butter 
 
Calories per serving : 2388                   % calories from fat : 72 
OHTS- by : dianaram
 
 
Calories per serving : 5                   % calories from fat : 0 
Olive Oil Dipping Sauce- by : tha
By the Bread Beckers  
 
Calories per serving : 121                   % calories from fat : 96See other versions
Olive oil mayonnaise- by : Guest
Basic homemade mayo with olive oil 
 
Calories per serving : 125                   % calories from fat : 93See other versions
Onion Relish- by : Chef_Dave
hotdogs will be wagging for this on them all summer long.  
 
Calories per serving : 47                   % calories from fat : 0 
onion topping- by : kittycheap
great on almost anything 
 
Calories per serving : 159                   % calories from fat : 0 
Orange Balsamic- by : Chef Brett
Orange balsamic reduction 
 
Calories per serving : 11                   % calories from fat : 0 
Oriental Glazed Chicken- by : CamilleH53
Cant remember where I found this recipe, but Ive been making it since 1983 and everyone seems to really like it. I usually use chicken tenders instead of the breast these days. 
 
Calories per serving : 72                   % calories from fat : 25 
Paleo Gravy- by : Cerridwen913
Gluten free, dairy free 
 
Calories per serving : 301                   % calories from fat : 80 
papya jam- by : pjo2257
good jam 
 
Calories per serving : 68                   % calories from fat : 0 
Parmesan Dressing- by : Guest
detroit news  
 
Calories per serving : 108                   % calories from fat : 75 
Peanut Satay Sauce- by : themartinbee
Friends that I served this to (accompanying Asian Salad Rolls), didnt even sit down and asked me to leave the pot - they even ate it with toast! 
 
Calories per serving : 249                   % calories from fat : 57 
Peanut Sauce- by : Guest
This is a quick peanut sauce for use over rice, pasta, or as a salad dressing. Im sure you can think of other pairings too! 
 
Calories per serving : 225                   % calories from fat : 64 
Peruvian Aji Sauce- by : Guest
 
 
Calories per serving : 58                   % calories from fat : 46 
pesto- by : rb.public
 
 
Calories per serving : 526                   % calories from fat : 70 
Pickled Cranberries- by : 0jessica
A Autumnal Salad 
 
Calories per serving : 67                   % calories from fat : 0 
Pico de Gallo - by : 2023FerRaf@share.wilsonsd.org
Rafael Fernandez  
 
Calories per serving : 59                   % calories from fat : 61 
pico de gallo- by : 2025EtiJonA
Kind of like salsa 
 
Calories per serving : 1428                   % calories from fat : 54 
Pico De Gallo- by : 2025milzyea
salsa 
 
Calories per serving : 1199                   % calories from fat : 42 
Pico de Gallo- by : 2025RodAngA
Angelina R. 
 
Calories per serving : 241                   % calories from fat : 52 
Pineapple Salsa- by : Guest
Pineapple Salsa 
 
Calories per serving : 48                   % calories from fat : 0 
Pinto Beans- by : afleig
Flavorful 
 
Calories per serving : 355                   % calories from fat : 5 
Pizza Sauce- by : Guest
Delish healthy sauce 
 
Calories per serving : 110                   % calories from fat : 8 
Pizza Sauce- by : EZievinger
Base sauce 
 
Calories per serving : 298                   % calories from fat : 75See other versions
Ranch dip- by : Carolina1592
hidden valley ranch dip packet, sour cream and mayo 
 
Calories per serving : 92                   % calories from fat : 68 
Ranch Dressing- by : Guest
Homemade Buttermilk Ranch 
 
Calories per serving : 40                   % calories from fat : 67 
Ranchero Sauce- by : DarlaReg
Ranchero Sauce 
 
Calories per serving : 49                   % calories from fat : 0 
Raspberry BBQ Sauce- by : Classic62Cheri
I have played with this recipe so much that I dont remember the original version 
 
Calories per serving : 65                   % calories from fat : 0See other versions
Real Mayonnaise- by :
This is a tested recipe to make your own mayonnaise. Some families use a lot of mayonnaise, so it is an important food to get right. I use organic canola oil and eggs. It is very easy to do. 
 
Calories per serving : 125                   % calories from fat : 93 
Red Hot Sauce- by : Guest
Homemade hot sauce 
 
Calories per serving : 8                   % calories from fat : 0 
Relish- by : Guest
relish 
 
Calories per serving : 190                   % calories from fat : 0 
Relish Dressing- by : Guest
Salad Dressing 
 
Calories per serving : 169                   % calories from fat : 47 
Rhubarb Cherry Jam- by : Kimberly Sager
Rhubarb and Sweet cherry 
 
Calories per serving : 39                   % calories from fat : 0 
Rhubarb Chutney- by : June Ferris
Excellent, served hot, on chicken or port 
 
Calories per serving : 21                   % calories from fat : 0 
Roast Chicken Gravy- by : Guest
Basic chicken gravy. 
 
Calories per serving : 964                   % calories from fat : 79 
Roasted Eggplant with Gorgonzola Cheese Pasta Sauce- by : Gianfranco
Roasted Eggplant with Gorgonzola Cheese Pasta Sauce 
 
Calories per serving : 399                   % calories from fat : 81 
Roesmary Canola Oil- by : Jewels
enrich your oil by using Rosemary 
 
Calories per serving : 123                   % calories from fat : 95See other versions
root beer jelly- by : Guest
its root beer in a jelly 
 
Calories per serving : 4862                   % calories from fat : 0See other versions
Roux- by : mia
This is a basic sauce that is part of french cuisine and is used in making many other sauces that we commonly use. 
 
Calories per serving : 96                   % calories from fat : 65 
S&S Sauce- by : sigh2012
Common dipping sauce 
 
Calories per serving : 50                   % calories from fat : 18 
salad dressing- by : bmatheson2010
great for all foods 
 
Calories per serving : 190                   % calories from fat : 85 
Salsa- by : tedman
Homemade salsa. 
 
Calories per serving : 6                   % calories from fat : 0See other versions
Salsa Molcajete Ada- by : adriana
8 oz containers 
 
Calories per serving : 20                   % calories from fat : 0 
Salsa Pico de Gallo- by : adriana
Salad Bar 
 
Calories per serving : 36                   % calories from fat : 0 
Salsa Steak Sauce- by : Guest
 
 
Calories per serving : 34                   % calories from fat : 0 
Salsa Tomatillo- by : adriana
Salsa for Salad Bar 
 
Calories per serving : 20                   % calories from fat : 0 
Sardine Butter- by : allperezfamily
Protein Rich Spread 
 
Calories per serving : 121                   % calories from fat : 89 
Sauce- by : veron1ca
do it 
 
Calories per serving : 69                   % calories from fat : 26 
sauce- by : Guest
vcbsdghjrtjnrgfjhncghsrtjrtfgrjnhfj 
 
Calories per serving : 43                   % calories from fat : 20 
Sauce- by : Guest
I am looking for a low carb bbq sauce 
 
Calories per serving : 11                   % calories from fat : 0 
Sauce- by : scheve1775
Sauce 
 
Calories per serving : 26                   % calories from fat : 0 
sauce Georgia- by : mickreed
BBQ SAUCE 
 
Calories per serving : 33                   % calories from fat : 0See other versions
Sesame Soy Noodle Sauce- by : pelesdilly81
Sesame Soy Sauce 
 
Calories per serving : 96                   % calories from fat : 37See other versions
Sesamre Ginger Garlic Dressing- by : Guest
Full flavoured for Sesame Lovers 
 
Calories per serving : 102                   % calories from fat : 79 
Shaunas Roma Tomato Sauce- by : SJS0877
Homemade Roma Tomato Sauce cooked down for 3 hours 
 
Calories per serving : 324                   % calories from fat : 55 
Shito- by : Guest
Its a chilli recipe that can be used as a condiment. Very hot. 
 
Calories per serving : 57                   % calories from fat : 78 
Simple Marinara- by : rubble
Sugar free 
 
Calories per serving : 35                   % calories from fat : 25 
Skinny Bitch Ranch Dressing- by : embrandon
A low fat vegan alternative to ranch dressing. Its absolutely delicious. 
 
Calories per serving : 13                   % calories from fat : 0 
Smoothie- by : StamPete
Beets, carrots, celery and fruits in a great combo 
 
Calories per serving : 186                   % calories from fat : 4 
Soy Sauce and Citrus Marinated Chicken Dipping Sauce- by : Aroder88
Use with Soy Sauce and Citrus Marinated Chicken 
 
Calories per serving : 52                   % calories from fat : 0 
Spaghetti Sauce- by : Mark
Marks Sunday Sauce 
 
Calories per serving : 54                   % calories from fat : 0 
Spaghetti Sauce- by : tha
need copy 
 
Calories per serving : 117                   % calories from fat : 0See other versions
Spaghetti Sauce- by : Guest
Blah blah 
 
Calories per serving : 51                   % calories from fat : 17 
Spaghetti Sauce, Lower Sodium - Homemade- by : lostindelaware
Much lower in sodium yet very tasty thanks to the array of fresh veggies which create a rich satisfying sauce. 
 
Calories per serving : 215                   % calories from fat : 29 
Spaghetti Suace w/Turkey & Beef- by : Guest
Spaghetti sauce with turkey and low fat beef. 
 
Calories per serving : 158                   % calories from fat : 34 
spank yur a$$ hot pepper relish- by : pjo2257
extremly hot needs 2 weeks to mellow. 
 
Calories per serving : 15                   % calories from fat : 0 
spinach basil pesto- by : fitchefkathryn
so yummy and delish! 
 
Calories per serving : 39                   % calories from fat : 92 
squash relish- by : kwhn
My mom searched this recipie after a plentiful crop of yellow squash in her garden. This goes well with potato salad. 
 
Calories per serving : 11                   % calories from fat : 0 
Stir Fry Sauce- by : Guest
 
 
Calories per serving : 27                   % calories from fat : 0 
stirfry sauce- by : Guest
for strifyl 
 
Calories per serving : 368                   % calories from fat : 70 
Strawberry Dipping Sauce- by : Guest
Sauce to put on top of ice cream. 
 
Calories per serving : 40                   % calories from fat : 0 
strawberry jam- by : Guest
canned 
 
Calories per serving : 382                   % calories from fat : 0 
strawberry jam- by : 2016umbhalr
haley umbenhouer 
 
Calories per serving : 1193                   % calories from fat : 0 
strawberry rhubarb jam- by : pjo2257
strawberry with a twist 
 
Calories per serving : 81                   % calories from fat : 0 
Strawberry Wine Compote- by : Guest
French Recipe 
 
Calories per serving : 54                   % calories from fat : 0 
Sub for Long Grain & Wild Rice Mix- by : dwebb4700
uncle bens 
 
Calories per serving : 305                   % calories from fat : 26 
Sunshine Sauce- by : FitorQuit
Paleo Friendly 
 
Calories per serving : 249                   % calories from fat : 75See other versions
Sweet & Creamy Spread- by : TheMktg1
This can be used as a topping for sweet potatos or as a sweet spread for muffins, breads, or bagels. 
 
Calories per serving : 113                   % calories from fat : 63 
sweet & sour sauce- by : stephaniekiser
add a few drops of red food coloring if you wish.  
 
Calories per serving : 49                   % calories from fat : 0 
sweet and smoky orange barbecue sauce- by : cmless
 
 
Calories per serving : 37                   % calories from fat : 0 
sweet and sour pickled cauliflower- by : pjo2257
good 
 
Calories per serving : 87                   % calories from fat : 0 
Sweet and Sour Sauce- by : Guest
Nice Zingy Pineapple flavour 
 
Calories per serving : 125                   % calories from fat : 28 
Sweet and Sour Sauce- by : 129Guest2
yummy 
 
Calories per serving : 132                   % calories from fat : 0 
sweet and sour sauce- by : bhepp@comcast.net
havent tried it yet! 
 
Calories per serving : 184                   % calories from fat : 0See other versions
Sweet chili sauce - by : Shelley60
Really good, really easy sweet chili chicken. 
 
Calories per serving : 431                   % calories from fat : 48 
Tare Sauce- by : Guest
teriyaki sauce for meats 
 
Calories per serving : 17                   % calories from fat : 0 
tabasco pepper sauce- by : Guest
dfgfgdfgdfg 
 
Calories per serving : 5                   % calories from fat : 0 
Taco Sauce- by : cookingood12
Easy low fat 
 
Calories per serving : 60                   % calories from fat : 60 
Take Along Tacos, Tacos to Go- by : dwalker024
Schrops 
 
Calories per serving : 287                   % calories from fat : 56 
Tartar Sauce- by : SophiaLKary
 
 
Calories per serving : 44                   % calories from fat : 0See other versions
Tartar Sauce (red lobster)- by : kimmll
Tartar Sauce 
 
Calories per serving : 89                   % calories from fat : 50 
test- by : Guest
;ljj 
 
Calories per serving : 74                   % calories from fat : 0 
test- by : Guest
jdfjnfcjece0-cm 
 
Calories per serving : 55                   % calories from fat : 0 
TGIFridays Sauce- by : princessmojo
good 
 
Calories per serving : 327                   % calories from fat : 57 
Thai Peanut Sauce- by : Guest
peanut sauce 
 
Calories per serving : 465                   % calories from fat : 81 
Thai Peanut sauce- by : Guest
slightly spice, sweet ans salty great for veggies, baked potato. and Asian noodles 
 
Calories per serving : 50                   % calories from fat : 72 
Thai Peanut Sauce- by : thedevinekate
Perfectly balanced! 
 
Calories per serving : 183                   % calories from fat : 63See other versions
Thai Peanut Sauce (PB2_- by : chicagal
Weight Watcher Friendly Peanut Sauce for Spring Rolls 
 
Calories per serving : 174                   % calories from fat : 41 
Three Green Pesto- by : Guest
Great use for greens for Pesto Sauce 
 
Calories per serving : 133                   % calories from fat : 81 
Thyme Jus- by : Fathimath
chicken and thyme sauce for kitchen dish 
 
Calories per serving : 33                   % calories from fat : 0 
Tinga- by : YamChops
Mexican taco style sauce. 
 
Calories per serving : 43                   % calories from fat : 41 
Tom Joad- by : Guest
Tom Joad is the main character in the book "Grapes of Wrath." 
 
Calories per serving : 0                   % calories from fat : 0 
Tomatillo Chili Verde Sauce- by : embrandon
A simple recipe for the traditional Mexican Chili Verde sauce 
 
Calories per serving : 137                   % calories from fat : 26 
Tomato Pesto- by : ankat321
Goes great with goat cheese! 
 
Calories per serving : 91                   % calories from fat : 79 
Tomato Relish- by : Guest
TANGY TOMATO RELISH 
 
Calories per serving : 0                   % calories from fat : 0 
Tomato Sauce- by : Janet
made from fresh garden tomatoes 
 
Calories per serving : 102                   % calories from fat : 52 
Tomatoe Sauce- by : Guest
Italian Tomato Sauce for Pasta 
 
Calories per serving : 139                   % calories from fat : 45 
TOMOs Alfredo Sauce- by : tomo
A satisfying sauce you will never forget can use on any type of pasta - dry or fresh 
 
Calories per serving : 595                   % calories from fat : 72 
Turkey Marinade- by : kcates01
We found this recipe from listening to a radio program 
 
Calories per serving : 3858                   % calories from fat : 24 
Turkey Sausage Tomato Sauce- by : patty_johnson@prodigy.net
High Vegetable Marinara with Turkey Sausage 
 
Calories per serving : 110                   % calories from fat : 32 
Tzatiki Homemade- by : Kim R
1/4 Cup Serving Size based on 750g Yogurt Make with Greek Yogurt or strain Regular Yogurt, can use Mint or Cilantro 
 
Calories per serving : 121                   % calories from fat : 59 
Tzatziki- by : Guest
Unfortunately, not authentic tzatziki. Includes the best ingredients I can possibly get from a regular grocery-store bought ingredients. 
 
Calories per serving : 100                   % calories from fat : 36 
Tzatziki- by : Guest
Sauce 
 
Calories per serving : 0                   % calories from fat : 0 
Tzaziki Sauce- by : lisaciullo
refreshing light condiment 
 
Calories per serving : 0                   % calories from fat : 0 
Vanilla Syrup- by : Guest
Vanilla Syrup for coffee 
 
Calories per serving : 63                   % calories from fat : 0 
Veg Stock- by : Guest
stock 
 
Calories per serving : 104                   % calories from fat : 17 
Vegan Pest- by : Guest
cheeseless pesto 
 
Calories per serving : 437                   % calories from fat : 82 
Vegan White Sauce- by : POW2721
ACD friendly white sauce 
 
Calories per serving : 77                   % calories from fat : 81 
Vera Cruz Simmer Sauce- by : Guest
Tapenade and Simmer Sauce 
 
Calories per serving : 77                   % calories from fat : 0 
Vinaigrette- by : Guest
easy to make 
 
Calories per serving : 274                   % calories from fat : 101 
Wacky Cake- by : dwalker024
Served in School Since I have Started Working in the system 
 
Calories per serving : 159                   % calories from fat : 33 
White Miso Dressing- by : embrandon
A wonderful asian flaired dressing that goes well with salads or just for dipping 
 
Calories per serving : 187                   % calories from fat : 86See other versions
White Sauce- by : Sherry5404
You can use this as a base for most anything. 
 
Calories per serving : 323                   % calories from fat : 13 
White Sauce- by : Wendy31378
A great base for flavoring any dish that needs a sauce. 
 
Calories per serving : 99                   % calories from fat : 63 
White sauce- by : mia
In France, this sauce is often served with asparagus artichokes, coliflower, boiled fish, etc...  
 
Calories per serving : 69                   % calories from fat : 78 
White Sauce- by : psybok
White Sauce  
 
Calories per serving : 145                   % calories from fat : 62 
Wi=hite Wine Mushroom Sauce- by : MartyC1106
Great 
 
Calories per serving : 70                   % calories from fat : 64 
Yogurt- by : Rhettsgreygal
better than store bought 
 
Calories per serving : 210                   % calories from fat : 34