Golden Corn Muffins - by : 2016joalou colden corn muffins     Cals. / serving : 245        % from fat : 7        % from carbs : 84        % from protein : 6   Pasta with a Pumpkin Sage Cream Sauce - by : 2016joalou pasta     Cals. / serving : 266        % from fat : 30        % from carbs : 49        % from protein : 16