| These bars are very high in protein and will keep you full for hours. The fiber will keep your blood sugar from spiking too fast. Every ingredient in these bars have health value – even the cinnamon and salt. Yes, salt. Salt, after all, is a nutrient and is only bad when it is over-consumed. I actually feel like Im being HEALTHY when I eat one of these great-tasting bars. I never miss fast food when I make these babies. They also make great snacks when youre in the mood for something a little sweet. | |