Beef Meatloaf- by : GetSkinny64
Found on the internet 
 
Cals. / serving : 592        % from fat : 60        % from carbs : 12        % from protein : 23 
Creamy Ranch Chicken- by : GetSkinny64
Slower Cooker used 
 
Cals. / serving : 350        % from fat : 23        % from carbs : 33        % from protein : 43