almond milk - by : yova roast the natural almonds then soak for 3-10 hours. Blend with medjool dates and strain with nut milk bag. then blend again with himalayan sea salt     Cals. / serving : 272        % from fat : 59        % from carbs : 35        % from protein : 11 See other versions GRANOLA - by : yova Baked in oven for 20-25 minutes.     Cals. / serving : 319        % from fat : 70        % from carbs : 26        % from protein : 7